Terms Of Service
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Terms Of Service
Martin Luther King, Jr.
Ralph Waldo Emerson
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A muscle is like a car. If you want it to run well early in the morning, you have to warm it up.
Florence Griffith Joyner
Nothing stops the man who desires to achieve. Every obstacle is simply a course to develop his achievement muscle. It's a strengthening of his powers of accomplishment.
I think self-discipline is something, it's like a muscle. The more you exercise it, the stronger it gets.
Positivity is like a muscle: keep exercising it, and it becomes a habit.
I was real skinny in high school. I was real fast and explosive. I just didn't really have a good nutrition plan; I didn't understand how important it was to be healthy. I was eating hot fries, potato chips in the morning, Capri Sun. That was like my breakfast. That changed when I got to college - I put on 20 pounds of muscle.
The brain is like a muscle. When it is in use we feel very good. Understanding is joyous.
The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion. That's what most people lack, having the guts to go on and just say they'll go through the pain no matter what happens.
Patience can't be acquired overnight. It is just like building up a muscle. Every day you need to work on it.
It is not by muscle, speed, or physical dexterity that great things are achieved, but by reflection, force of character, and judgment.
Marcus Tullius Cicero
Your mind is just like your body. It's a muscle you can train and get better at.
There's not as much oxygen in that hot gym and I think it's great for conditioning. I believe in a lot of boxing. You can train and work on the speed bag and heavy bag, but when you get in the ring with another fighter, it's a different story. Punches are coming at you, there's physical contact, muscle against muscle.
Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every session decreases my chances of injury. I use both dynamic and static stretching in my training. I've starting doing a few yoga sessions which incorporates muscle strength and flexibility.
What's interesting is a lot of the older music when we start performing it, it acts a lot like muscle memory. It's kind of like riding a bike. For me as a singer, I just had to remember like what part of my face I sang that into.
You have a right to say no. Most of us have very weak and flaccid 'no' muscles. We feel guilty for saying no. We get ostracized and challenged for saying no, so we forget it's our choice. Your 'no' muscle has to be built up to get to a place where you can say, 'I don't care if that's what you want. I don't want that. No.'
There are some things that money can't buy: peace of mind, for starters, and lean muscle mass. Neither the Queen of England nor the founder of Microsoft can put in an order for either one.
I served in all commissioned ranks from a second Lieutenant to a Major General. And during that time, I spent most of my time being a high-class muscle man for Big Business, for Wall Street, and for the bankers. In short, I was a racketeer for capitalism.
Courage is very important. Like a muscle, it is strengthened by use.
My workouts include aerobic exercise for a healthy cardiovascular system; strength training to maintain muscle tone and bone density; core strength exercise for a stable mid-section; and stretching to maintain mobility.
The imagination is a muscle. If it is not exercised, it atrophies.
It don't matter if I got a broke hand, got a torn muscle: I'm going to fight like heavyweight champions do.
Women have learned to flex their political muscles. You got to flex that muscle to get what you want.
The key to building long muscle as you swim is stretching arms far ahead of you in the water, sort of like a swan.
Mary Helen Bowers
Writing is like any other sort of sport. In order for you to get better at it, you have to exercise the muscle.
With every year of playing, you want to relax one more muscle. Why? Because the more tense you are, the less you can hear.
I can bulk up very fast. I can lift heavy weights because, like most people, I started off with heavy workouts. That's stayed in my muscle memory. I feel horrible when I feel my jeans are getting tight. Workouts peace me out.
The brain is a muscle, and I'm a kind of body-builder.
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