If my spirit is down, then so are the physical and mental levels. That's always been the case. When I'm motivated, my body feels great and I'm ready and excited to go. When I get burned out, I feel it in all three categories - mind, body and spirit. I'm aware and in touch with all three categories.

Rob Van Dam


Author Profession: Wrestler
Nationality: American
Born: December 18, 1970


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