If you want others to be happy, practice compassion. If you want to be happy, practice compassion.
Happiness is not something ready made. It comes from your own actions.
Sleep is the best meditation.
This is my simple religion. There is no need for temples; no need for complicated philosophy. Our own brain, our own heart is our temple; the philosophy is kindness.
When you practice gratefulness, there is a sense of respect toward others.
Love and compassion are necessities, not luxuries. Without them humanity cannot survive.
Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.
In order to carry a positive action we must develop here a positive vision.
Be kind whenever possible. It is always possible.
Calm mind brings inner strength and self-confidence, so that's very important for good health.
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