When you practice gratefulness, there is a sense of respect toward others.
Sleep is the best meditation.
If you want others to be happy, practice compassion. If you want to be happy, practice compassion.
Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.
Happiness is not something ready made. It comes from your own actions.
Love and compassion are necessities, not luxuries. Without them humanity cannot survive.
Be kind whenever possible. It is always possible.
In order to carry a positive action we must develop here a positive vision.
Calm mind brings inner strength and self-confidence, so that's very important for good health.
My religion is very simple. My religion is kindness.
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