I always said, as a dietician, age doesn't matter. As long as you're doing good research and helping people eat well, it doesn't matter what age you are.
I don't like gluten-free foods - they're processed and unnecessary.
I eat the basic food groups: fruits and vegetables, whole grains, low-fat dairy, good fats and oils. I do have butter on my bread because it's delicious. I eat meat, especially chicken, sparingly, because I'm not a good cook.
When you have confidence, you do feel like you're much younger.
I've never been scared of aging.
I have to plan all my meals and snacks every day, or the wheels come off, and I gain weight.
Makeup does a lot for your confidence. When I put makeup on, I walk taller. I smile more. I feel good. I know I look prettier. Even if I just put day makeup on.
My best piece of style advice is to keep your wardrobe small and love everything in it.
I love smokey eyes and glossy lips.
I just think a big smile and feeling confident makes you beautiful.
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