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Definition of Regimen

Regimen

  1. Orderly government; system of order; adminisration.
  2. Any regulation or remedy which is intended to produce beneficial effects by gradual operation
  3. a systematic course of diet, etc., pursed with a view to improving or preserving the health, or for the purpose of attaining some particular effect, as a reduction of flesh; -- sometimes used synonymously with hygiene.
  4. A syntactical relation between words, as when one depends on another and is regulated by it in respect to case or mood; government.
  5. The word or words governed.

Regimen Quotations

The body needs its rest, and sleep is extremely important in any health regimen. There should be three main things: eating, exercise and sleep. All three together in the right balance make for a truly healthy lifestyle.
Rohit Shetty

I have a punishing workout regimen. Every day I do 3 minutes on a treadmill, then I lie down, drink a glass of vodka and smoke a cigarette.
Anthony Hopkins

Human bodies are designed for regular physical activity. The sedentary nature of much of modern life probably plays a significant role in the epidemic incidence of depression today. Many studies show that depressed patients who stick to a regimen of aerobic exercise improve as much as those treated with medication.
Andrew Weil

Regularity in the hours of rising and retiring, perseverance in exercise, adaptation of dress to the variations of climate, simple and nutritious aliment, and temperance in all things are necessary branches of the regimen of health.
Philip Stanhope, 4th Earl of Chesterfield

On one hand I am this weird androgynous tomboy where I'm strangely low maintenance and have a five-minute makeup regimen. On the other I'm obsessed with all things beauty, from skin care to makeup.
Rachel Zoe
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