Quote of the Day
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I believe that the greatest gift you can give your family and the world is a healthy you.
We can make a commitment to promote vegetables and fruits and whole grains on every part of every menu. We can make portion sizes smaller and emphasize quality over quantity. And we can help create a culture - imagine this - where our kids ask for healthy options instead of resisting them.
Everybody needs beauty as well as bread, places to play in and pray in, where nature may heal and give strength to body and soul.
The healthy man does not torture others - generally it is the tortured who turn into torturers.
I think that age as a number is not nearly as important as health. You can be in poor health and be pretty miserable at 40 or 50. If you're in good health, you can enjoy things into your 80s.
I think the healthy way to live is to make friends with the beast inside oneself, and that means not the beast but the shadow. The dark side of one's nature. Have fun with it and you know, is to accept everything about ourselves.
Hearty laughter is a good way to jog internally without having to go outdoors.
But the real secret to lifelong good health is actually the opposite: Let your body take care of you.
Cheerfulness is the best promoter of health and is as friendly to the mind as to the body.
A desire to be in charge of our own lives, a need for control, is born in each of us. It is essential to our mental health, and our success, that we take control.
Robert Foster Bennett
It takes more than just a good looking body. You've got to have the heart and soul to go with it.
A healthy attitude is contagious but don't wait to catch it from others. Be a carrier.
There is one consolation in being sick; and that is the possibility that you may recover to a better state than you were ever in before.
Henry David Thoreau
Looking after my health today gives me a better hope for tomorrow.
Anne Wilson Schaef
I eat really healthy, and if I'm tired, I take a nap.
Casper Van Dien
What the public expects and what is healthy for an individual are two very different things.
The minute anyone's getting anxious I say, You must eat and you must sleep. They're the two vital elements for a healthy life.
Healthy people are those who live in healthy homes on a healthy diet; in an environment equally fit for birth, growth work, healing, and dying... Healthy people need no bureaucratic interference to mate, give birth, share the human condition and die.
A healthy human environment is one in which we try to make sense of our limits, of the accidents that can always befall us and the passage of time which inexorably changes us.
It is amazing that people who think we cannot afford to pay for doctors, hospitals, and medication somehow think that we can afford to pay for doctors, hospitals, medication and a government bureaucracy to administer it.
As long as your body is healthy and under control and death is distant, try to save your soul; when death is immanent what can you do?
Quit worrying about your health. It will go away.
True silence is the rest of the mind, and is to the spirit what sleep is to the body, nourishment and refreshment.
My personal goals are to be happy, healthy and to be surrounded by loved ones.
He who has health, has hope; and he who has hope, has everything.
A. P. J. Abdul Kalam
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