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I do a one-hour workout called Drenched, a cardio-boxing fitness routine, Monday through Friday. There are usually between twenty-five and fifty people there - everyone from stay-at-home moms and professional martial artists to teenagers and seniors. They play great dance music. When I can, I take two classes back-to-back.
Carrie Ann Inaba
I am not a fitness freak, but I do my regular exercises.
Our children are obese, either have or being threatened by diabetes, high blood pressure, high cholesterol, and not socially adjusting properly to others because of a lack of fitness.
I have long recognized a link between fitness and mental health and I think we need to encourage young people to take part in sports and team activities because we know it has such positive results.
I'm doing four hours of gymnastics training a day, six days a week and then an extra two to three hours in a fitness center as well.
A life coach does for the rest of your life what a personal trainer does for your health and fitness.
A drunkard in the gutter is just where he ought to be, according to the fitness and tendency of things. Nature has set upon him the process of decline and dissolution by which she removes things which have survived their usefulness.
William Graham Sumner
Clearly, society has a tremendous stake in insisting on a woman's natural fitness for the career of mother: the alternatives are all too expensive.
I can jog, but I can't run. That's hard for me. I like the fact that I can jog for fitness, but to me there's a huge difference between jogging and running.
I attend to my fitness. I go the gym every day and try to maintain my physical fitness; without that, it is tough to take challenges on the chess board.
Just as you can't blindly follow fashion, you can't follow fitness, either.
For whatever reason, maybe it's because of my story, but people associate Livestrong with exercise and physical fitness, health and lifestyle choices like that.
Obviously, I come from one background, and the people that design fitness equipment have been doing it for years and years, and they know what works and doesn't work.
Teaching kids about health and fitness is important to me. It's about being fit for life.
Fitness has always been one of the top priorities in my life because that's the way I grew up, with soccer being the sport of choice.
The public character of every public servant is legitimate subject of discussion, and his fitness or unfitness for office may be fairly canvassed by any person.
Fitness is a luxury when you are busy!
It takes about four days of virtuous living to create a little weight loss. That also happens to be the time required to get used to eating less. In other words, if you can get past day three of a fitness regimen, things improve.
Oh, and once, when I was in the Marines, I got a perfect score on my physical fitness test.
Family involvement is a valuable thing and playing together actively can be the '90s version of it. Instead of just watching, you can do it together... something we don't spend enough time on. We can motivate and excite each other about fitness.
I feel if I'm healthy and happy, I look good. With a good mixture of fitness and healthy food I always feel great!
Resting for me is fitness training.
As the proud father of two teens and past Chairman to the Presidents Council on Physical Fitness and Sports, I am committed to educating parents and especially young people on ways to live a long, healthy and active life.
What's wrong with extreme dieting and hard-core fitness plans is that they don't take into account the rest of your life.
Fitness is not an option. It's part of my job.
Martin Luther King, Jr.
John F. Kennedy
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