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On the course, I sometimes eat a little sandwich or a slow-release energy bar - one on the front nine and one on the back nine. You're out there five hours, so you have to keep eating. You're going to burn at least 1,000 calories. I'll try to take in about 400-600 calories during a round and drink water.

Rory McIlroy


Author Profession: Athlete
Nationality: Irish
Born: May 4, 1989


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