Starting out in a beginner class and really understanding the fundamentals of yoga is really important.
Mariel Hemingway

Yoga teaches you how to listen to your body.
Mariel Hemingway

I felt I had to share Idaho with my friend from New York because he'd shared New York with me, so I was going to share the beauty of nature with a man who went to museums and clubs late at night. But there was nothing to do where I lived at night.
Mariel Hemingway

I got back into the position of taking care of my husband, which is what I'd learned that I couldn't really do: you can love and make things okay to a certain extent, but you can't fix. I didn't quite learn that until the kayaking incident. It became so clear then.
Mariel Hemingway

My problems aren't so different from anybody else.
Mariel Hemingway

Everybody needs a way out of that pain. Many people choose drugs and alcohol. Some people obsessively exercise or develop strange dietary habits, which is what I did. At least it got me toward a path of healthier living.
Mariel Hemingway

For me, first, it's finding quiet in my life - and I do that through yoga and meditation. It's also been a matter of changing the way I eat, because I think what we eat can inform who we are; food is a chemical and a drug to a certain extent.
Mariel Hemingway

I did Star 80, which was a magnificent experience as well, but still, I was at the height of my career at the beginning. Then I had to jump down the ladder and climb back up again, which I didn't understand. That was very hard.
Mariel Hemingway