Authors: A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

I like to always remind my dancers about ways to avoid injury. One of the basic ways to avoid injury is to always make sure to stretch and warm up your body. This will loosen up your muscles, which will help to avoid common strain injuries such as shin splints and ankle strains.

Laurieann Gibson

Biography

Author Profession: Director
Nationality: Canadian
Born: July 14, 1969

Links

Find on Amazon: Laurieann Gibson
Cite this Page: Citation