Authors: A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

Self-reflection is so healthy. Journaling works for me - when I record the details of what I'm going through, whether it's a relationship issue or negative thoughts, I can look back and see how far I've come. It makes me proud to see my progress and how I got through a bad situation.

Kelly Rowland