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Self-reflection is so healthy. Journaling works for me - when I record the details of what I'm going through, whether it's a relationship issue or negative thoughts, I can look back and see how far I've come. It makes me proud to see my progress and how I got through a bad situation.

Kelly Rowland

Biography

Author Profession: Musician
Nationality: American Quotes
Born: February 11, 1981

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