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But on average, I go to the gym about four or five times a week. Today, I'm so experienced in training - I'm actually listening to my body now. My body needs freedom. When I train I create serenity and I produce oxygen in my blood. It helps me to think better and relax. By training, you accentuate the problem.

Jean-Claude Van Damme

Biography

Author Profession: Actor
Nationality: Belgian Quotes
Born: October 18, 1960

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