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Mind you, physical training doesn't necessarily mean going to an expert for advice. One doesn't have to make a mountain out of a molehill. Get out in the fresh air and walk briskly - and don't forget to wear a smile while you're at it. Don't over-do. Take it easy at first and build on your effort day by day.

Douglas Fairbanks

Biography

Author Profession: Actor
Nationality: American
Born: May 23, 1883
Died: December 12, 1939

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