Authors: A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

Your calves, biceps and neck should always be the same size in inches. Mine are 16 inches - anything bigger or smaller and you know you're going wrong! Most men ignore working out the legs and glutes, not realising that they are the pillars of our core.

Arjun Rampal

         
Copyright © 2001 - 2015 BrainyQuote