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I dance a lot and I run and do yoga and play field hockey and tennis. I like to be active. I don't always have time for that stuff, but I do always feel better afterward.
I've always kept fit but I've been doing gym and yoga and will be throwing my stilettoes away for a while!
I also do a lot of Kundalini yoga.
All the sudden high-impact stress can really take a toll on your body. So if you still want to be active and get in a good workout, go to a yoga class or pilates class, or get in some strength and conditioning.
Many exercise forms - aerobic, yoga, weights, walking and more - have been shown to benefit mood.
I am almost a vegetarian, and I meditate, do yoga and love to hike.
Diane von Furstenberg
If I can challenge old ideas about aging, I will feel more and more invigorated. I want to represent this new way. I want to be a new version of the 70-year-old woman. Vital, strong, very physical, very agile. I think that the older I get, the more yoga I'm going to do.
Jamie Lee Curtis
Have I had therapy? I went to a yoga class once.
I've done four videos for older people under my new brand, Prime Time, and the missing link was yoga. I'm aiming it for older people - people who have never worked out or who are recovering from a surgery and have to start slow. It's easy, you can't get hurt, it's very doable, and I've done it in ten-minute segments.
I think it'd be wonderful if we could train young girls to be active in lots of ways and that they then wouldn't have to age at the same rate that they would if they were not more active. In other words, more physical fitness and not just the sporty kind, but the yoga, which is really important.
Yoga has brought me closer to myself. It's helped me realize the interconnectedness of the mind, body and spirit, in the Buddhist sense of the word.
To compare Tensegrity with yoga or t'ai chi is not possible. It has a different origin and a different purpose. The origin is shamanic, the purpose is shamanic.
I love yoga and hiking - I think that's the perfect combo.
I was a rhythmic and athletic gymnast for a little while. Then, when I quit gymnastics, I fell in love with yoga. So sometimes I think I'd like to open up a yoga studio.
I do an hour's yoga and go running every day. Then I see a picture of myself and I still look like a skinny, potbellied idiot - and I thought I had turned into this superhunk!
I used homeopathy, acupuncture, yoga and meditation in conjunction with my chemotherapy to help me get stronger again after the cancer. I also chanted with Buddhist friends and prayed with Christian friends. I covered all my bases.
I spent two years in Palo Alto - what an awful, suffocating place for those of us who don't care about yoga, yogurts and start-ups - and now I have moved to Cambridge, MA - which, in many respects, is like Palo Alto but a bit snarkier.
I love yoga because it's very calming for your body and your spirit. It gives you that meditative state, and its 90 minutes where you can get away from the world and just be, and exist in the moment. I need yoga. It's part of my life, and I can't imagine not doing it.
With fitness, I do Bikrams hot yoga. The gym that I have in my building is amazing. I love to do cardio and weights there.
I find the practice of yoga very spiritual and taking the time to just be and to reflect through meditation and chanting helps me to connect to a higher energy.
I don't feel the need for religion. But I went on a yoga retreat last year and I do believe slightly in the karma thing and just being good and true unto yourself. And I slightly believe that you can attract good and bad to you.
I can't wait for summer in the city! I love all the free activities in the parks that become available to us New Yorkers. Yoga and movie screenings in Bryant Park, concerts in Central Park - there's so much more available to the New York community in the summer! And everyone just seems to smile more.
I've started doing yoga and meditation, but I'm not very good at that kind of thing and turning my brain off.
As a child, I was very active. I was a gymnast, I played touch football, netball and basketball. When I was 16 years old, I started yoga. I started working out at an early age.
Yoga takes what you have and molds and sculpts it, which is a much more natural way to look and feel.
A. P. J. Abdul Kalam
C. S. Lewis
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