Quote of the Day
Though the names karma yoga and sannyasa are different, the truth at the heart of both is the same.
Millions of Americans today are taking dietary supplements, practicing yoga and integrating other natural therapies into their lives. These are all preventive measures that will keep them out of the doctor's office and drive down the costs of treating serious problems like heart disease and diabetes.
I love pilates and yoga but don't do them regularly.
I must know good yoga classes in about 25 cities on this planet.
Yoga carves you into a different person - and that is satisfying physically.
Let's face it, I only practice yoga because the classes are always packed with beautiful women.
At any Maroon 5 concert, you'll see a room backstage marked 'yoga.'
Yoga takes what you have and molds and sculpts it, which is a much more natural way to look and feel.
I like green or brown eyes. Tall but not overwhelmingly so. I like men who do yoga and meditate.
Yoga makes me feel really sexy.
But I would assert that despite the wide variety of yoga options and individual preferences, there is one universal element: the union of consciousness and movement, breath and awareness.
Your first pregnancy you have nothing to do except sleep and take care of yourself and go to prenatal yoga or whatever. Now I have a full-time job, I have a four-year-old, I've got a life that is demanding my attention, so I've gone to prenatal yoga once. It's such a bummer.
Starting out in a beginner class and really understanding the fundamentals of yoga is really important.
Yoga teaches you how to listen to your body.
I'm about to do my second Bikram yoga class in Anchorage, Alaska. It's the only way to stay warm. I've got to get into shape. I've been eating nothing but fish and chips.
I did kung fu up until two weeks before Benjamin was born, and yoga three days a week. I think a lot of people get pregnant and decide they can turn into garbage disposals. I was mindful about what I ate, and I gained only 30 pounds.
Aside from performing in 'Peepshow,' I do yoga once a week and I like Pilates. I'm more into toning exercises over aerobics. I like working with a trainer at a private gym, but I also like going with friends because you don't get bored or distracted.
Yoga is a big part of my life now. There's not a day that goes by where I don't do an Asana and mediation practice.
Yoga has allowed me to bring my complete spirit together, which allows me to do less, which is more.
I have had moments where I've had mental-health issues and I've felt like yoga and meditating and reading these Buddhist self-help books actually really help.
I can set up shop anywhere. I've got my oils, I've got my yoga mat and I'm good to go. I must know good yoga classes in about 25 cities on this planet.
I'm appalled that an industry has grown around teaching a practice as wholesome and spiritual as yoga, so I decided to create my own free video to help people get started.
Yoga probably makes me a better person.
Playing a show before thousands of people is a highly unnatural state and when I get on the mat to do an hour of yoga before the show, I come out physically relaxed.
I have always worked out, and I've gone through different phases of yoga, but the combination of Pilates three days a week with yoga is incredible.
I try to do yoga once a week.
A lot of exercise is mindless; you can have music or the radio on and not be aware. But if you're aware in anything you do - and it doesn't have to be yoga - it changes you. Being present changes you.
For me, first, it's finding quiet in my life - and I do that through yoga and meditation. It's also been a matter of changing the way I eat, because I think what we eat can inform who we are; food is a chemical and a drug to a certain extent.
I wanted to share the experience of how yoga and meditation have transformed my life, how they have enabled me to observe who I am, first in my body, and then emotionally, and on to a kind of spiritual path.
I am clumsy, a late and nervous driver, and despise all sports except a little gentle dancing or yoga.
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