America's health care system is in crisis precisely because we systematically neglect wellness and prevention.
Tom Harkin
Let us be about setting high standards for life, love, creativity, and wisdom. If our expectations in these areas are low, we are not likely to experience wellness. Setting high standards makes every day and every decade worth looking forward to.
Greg Anderson
The ability to be in the present moment is a major component of mental wellness.
Abraham Maslow
There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of alcohol, stress management and periodic exams.
Kenneth H. Cooper
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