Quote of the Day
Just as we develop our physical muscles through overcoming opposition - such as lifting weights - we develop our character muscles by overcoming challenges and adversity.
Food is a huge passion of mine, and because I want to eat whatever I want, I run every morning, and then I do weights a few times a week. It's just how I can balance eating pancakes in the morning, a big burger for lunch, and then a fat steak and cheesecake at night.
The height of the pulleys from the ground was twelve yards, and consequently, when the weights had descended through that distance, they had to be wound up again in order to renew the motion of the paddle.
James Prescott Joule
Every morning, I crawl out of bed. I sit there and think, 'Do I really need this?' And I drag myself to the gym in my garage. It's not fun. I hate it. I work out alone. Weights.
The elements, if arranged according to their atomic weights, exhibit an apparent periodicity of properties.
I run six-to-eight miles a day, plus weights and aerobics in the lunch hour. I also lie a lot, which keeps me thin.
A system is in equilibrium when the forces constituting it are arranged in such a way as to compensate each other, like the two weights pulling at the arms of a pair of scales.
I like sports, and I enjoy playing basketball and lifting weights.
I exercise at least five times a week with stretching, Pilates, push-ups, planks, sit- ups, squats and light weights.
Had an awesome time. You tell me to show up and all I have to do is drink beer, play guitar all day and I can lift weights and you're going to pay me for this!
When I cook with my son, I might chop vegetables and have fun with different shapes. Cooking is a way to teach kids about other things, like reading or math with all of the weights and measures. There are so many things that are part of cooking that are also very educational.
I exercise about 40 minutes a day, and I'll run one day and do circuit training the next day. I live in an area where there are brilliant hills and mountains, so I get a good hill run with my dog. At home, I'll do the circuit training with old weights, along with pull-ups in the trees and that sort of stuff.
Certain characteristic properties of elements can be foretold from their atomic weights.
I do like working out. I feel my best when I work out, but you know, I'm human. I like to ride my bicycle and lift weights and hike. When I am diligently working out, ideally, I like to work out four days a week. If I can do that, I feel good about myself.
God hangs the greatest weights upon the smallest wires.
Some people are born to lift heavy weights, some are born to juggle golden balls.
I do some weights and I do a lot of stretching.
If you do cardio one day and the next day you can do weights, do it that way. If you need to do it at night or in the morning, do it that way. Whatever you need to get it done, just get it done.
LL Cool J
I try to work out with my personal trainer for an hour, four times a week - we mainly concentrate on weights and running. If I'm on the road I sometimes do DVD work-outs in my hotel room - P90X and Insanity are a couple of my favourites.
To be the best, you need to spend hours and hours and hours running, hitting the speed bag, lifting weights and focusing on training.
Sugar Ray Leonard
I enjoy lifting weights, but I hate doing cardio.
Doing 20 minutes of stretching, light weights and floor exercises three times a week takes the same amount of time as a long coffee break - and eating a tuna fish salad, sardines on toast or scrambled eggs is surely preferable to a Big Mac or KFC.
It wasn't until 'Thor' that I started lifting weights. It was all pretty new to me.
Many exercise forms - aerobic, yoga, weights, walking and more - have been shown to benefit mood.
I skate about 15 to 20 hours a week and also incorporate a lot of off-ice training. I take ballet and Pilates classes and lift weights with my physical therapist when I'm not on the ice.
John F. Kennedy
Martin Luther King, Jr.
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