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I feel an important part of beauty is not only what you do on the outside but also what you put into the inside. Good fresh food with many vegetables along with love and caring for others. I spend way more time serving others than I do on my beauty routine daily.
When it comes to cooking and eating, I always try to preach that life is about moderation. Even if I'm having beef for dinner, it's probably going to be a 3-4 ounce portion with heaps and heaps of vegetables.
I keep my diet simple by sticking to mostly fruits and vegetables all day and then having whatever I want for dinner. I end up making healthy choices, like sushi or grilled fish, because I feel so good from eating well.
I learned so much more prepping vegetables than I ever did in cooking school.
I'm not crazy about oysters and offal and brains and stuff like that. It's vegetables that I really like. I worked in the River Cafe restaurant when it first opened, and I used to eat the leftover vegetables on the plates. They were so delicious.
All the pre-made sauces in a jar, and frozen and canned vegetables, processed meats, and cheeses which are loaded with artificial ingredients and sodium can get in the way of a healthy diet. My number one advice is to eat fresh, and seasonally.
I don't want any vegetables, thank you. I paid for the cow to eat them for me.
Go vegetable heavy. Reverse the psychology of your plate by making meat the side dish and vegetables the main course.
We don't need a melting pot in this country, folks. We need a salad bowl. In a salad bowl, you put in the different things. You want the vegetables - the lettuce, the cucumbers, the onions, the green peppers - to maintain their identity. You appreciate differences.
I always have breakfast, say, scrambled egg whites, a vegetable smoothie, or whole-grain cereal with low-fat milk. For lunch and dinner, I eat a lot of fish and vegetables. And throughout the day, I try to stay hydrated.
Most people only use their griddles for pancakes, but you can sear vegetables like sliced zucchini or mushrooms, thinly sliced meats like chicken or pork, or thinly sliced fish or squid.
Jose Andres Puerta
Foods high in bad fats, sugar and chemicals are directly linked to many negative emotions, whereas whole, natural foods rich in nutrients - foods such as fruits, vegetables, grains and legumes - contribute to greater energy and positive emotions.
Sometimes, it's just easier to say yes to that extra snack or dessert, because frankly, it is exhausting to keep saying no. It's exhausting to plead with our kids to eat just one more bite of vegetables.
Plan to build up your food supply just as you would a savings account. Save a little for storage each paycheck. Can or bottle fruit and vegetables from your gardens and orchards. Learn how to preserve food through drying and possibly freezing. Make your storage a part of your budget.
Ezra Taft Benson
There's great value to knitting or digging up your garden or chopping up vegetables for soup, because you're taking some time away from turning the pages, answering your emails, talking to people on the phone, and you're letting your brain process whatever is stuck up in there.
Vegetables are interesting but lack a sense of purpose when unaccompanied by a good cut of meat.
Just-poached vegetables show off their natural attributes and taste fresh and light in a way you never get with roasting or frying.
I'm a very, very healthy eater. I eat lots of fish, lots of vegetables, lots of fruit. I don't eat junk food.
I ate no butcher's meat, lived chiefly on fruits, vegetables, and fish, and never drank a glass of spirits or wine until my wedding day. To this I attribute my continual good health, endurance, and an iron constitution.
John James Audubon
Primarily I'm a meat man, although once in a while I toy with a few vegetables.
Nat King Cole
My mom cooked pot roast with noodles and frozen vegetables. Or she'd make spaghetti or hot dogs, or heat up TV dinners. Before I started modeling at age 19, I was 5'8" and weighed 165 pounds.
People tell me if I don't eat vegetables, I'm going to get scurvy. Well, what the hell. But I was never overweight as a player. There was a clause in my contract that said I had to weigh in at 270 every Friday morning. I always made it. I'd have dinner on Monday, and then I wouldn't eat until Friday.
Using lots of fresh foods, fruits and vegetables, helps to keep the menu buoyant - I don't know if that's the right word, but it keeps a balance of freshness and health.
Californians are people who insist on growing their own vegetables, but they won't dig up the pretty lawn, won't plant anything for fear of getting dirty, and they use fragrant bath salts from The Body Shop instead of smelly compost.
P. J. O'Rourke
I grow as many of our vegetables as I can, because my granddad was a professional gardener, and it's in the blood.
C. S. Lewis
Leonardo da Vinci
Martin Luther King, Jr.
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