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Let the fresh fruits and vegetables be your guide, and make something that will keep for the whole week.
We can make a commitment to promote vegetables and fruits and whole grains on every part of every menu. We can make portion sizes smaller and emphasize quality over quantity. And we can help create a culture - imagine this - where our kids ask for healthy options instead of resisting them.
If we can get people to focus on fruits and vegetables and more healthy foods, we'll be better in terms of our healthcare situation.
By eating many fruits and vegetables in place of fast food and junk food, people could avoid obesity.
David H. Murdock
Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.
I still have a Gypsy sense of adventure. I don't think I have slept in the same bed for more than three or four months my whole life. I am always planting vegetables that I never get to eat and flowers that I never see flower. I have always moved around the world.
I'm all in favor of animal rights, but I'd like to see the food movement take a much stronger stand in defense of basic human rights. If you're a vegan or a vegetarian, you should care about the people who are picking your fruits and vegetables by hand.
The more colorful the food, the better. I try to add color to my diet, which means vegetables and fruits.
Many parents and teachers have become irritated to the point of distraction at the way the weed-style growth of 'like' has spread through the idiom of the young. And it's true that in some cases the term has become simultaneously a crutch and a tic, driving out the rest of the vocabulary as candy expels vegetables.
The easiest diet is, you know, eat vegetables, eat fresh food. Just a really sensible healthy diet like you read about all the time.
I don't know too many parents that want to feed their kids soda, but high-fructose corn syrup is cheap. The price of soda in 20 years has gone down 40 percent while the price of whole foods, fruits and vegetables, has gone up 40 percent and obesity goes up right along that curve.
I've never dieted in my life; I like food too much. I'm just thoughtful about what I eat, and I'm lucky that I love the taste of vegetables. I'm certainly not 'actress skinny,' and I never will be. I'm strong, and my body works great for me.
Right now I'd love to be sitting on a Greek island somewhere because of being Greek American, eating great octopus salad and some fantastic lamb. Or sipping a little ouzo. I think the Mediterranean diet is one of the healthiest... Lots of nuts, vegetables, fruits, fresh fish, lean meats, yogurt.
I eat a variety of foods like vegetables, fruit and beef for protein and iron.
Cook what's fresh for the day. When you're using fresh fruits, vegetables, and foods, it's easier to keep the weight off. And I eat whatever I want - just not a ton of it.
I eat nothing that's processed or refined - no high-fructose corn syrup, no sugar, no trans-fats. I eat a lot of fish and monounsaturated fats from olives, olive oil and nuts. A lot of organic, fresh fruits and vegetables. No bread. No gluten. No wheat. No rice.
The sweet quality is set opposite to the bitter, and is a gracious, amiable, blessed and pleasant quality, a refreshing of the life, an allaying of the fierceness. It maketh all pleasant and friendly in every creature; it maketh the vegetables of the earth fragrant and of good taste, affording fair, yellow, white and ruddy colours.
Casseroles don't have to be about canned ingredients and vegetables you normally wouldn't even think of eating alone, much less stuck in between layers of sauce and breadcrumbs. They can vary from everyone's favorite all-time casserole, macaroni and cheese, to the ultimate English casserole, Shepherd's Pie.
I look forward to the spring vegetables because the season is so short. Mushrooms, edible foraged herbs, wild leeks, early season asparagus.
Vegetables are a must on a diet. I suggest carrot cake, zucchini bread, and pumpkin pie.
I grow my own vegetables and herbs. I like being able to tell people that the lunch I'm serving started out as a seed in my yard.
A vegetable garden in the beginning looks so promising and then after all little by little it grows nothing but vegetables, nothing, nothing but vegetables.
Down South, even our vegetables have some pig hidden somewhere in it. A vegetable isn't a vegetable without a little ham hock.
I live alone, with cats, books, pictures, fresh vegetables to cook, the garden, the hens to feed.
I love fresh citrus and always keep lemons, limes, and oranges on hand; they come in handy for spritzing up quickly grilled meats, seafoods, and vegetables, especially when followed up by a quick drizzle of extra virgin olive oil.
C. S. Lewis
Leonardo da Vinci
Martin Luther King, Jr.
A. P. J. Abdul Kalam
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