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We can make a commitment to promote vegetables and fruits and whole grains on every part of every menu. We can make portion sizes smaller and emphasize quality over quantity. And we can help create a culture - imagine this - where our kids ask for healthy options instead of resisting them.
Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.
The more colorful the food, the better. I try to add color to my diet, which means vegetables and fruits.
By eating many fruits and vegetables in place of fast food and junk food, people could avoid obesity.
David H. Murdock
I still have a Gypsy sense of adventure. I don't think I have slept in the same bed for more than three or four months my whole life. I am always planting vegetables that I never get to eat and flowers that I never see flower. I have always moved around the world.
Many parents and teachers have become irritated to the point of distraction at the way the weed-style growth of 'like' has spread through the idiom of the young. And it's true that in some cases the term has become simultaneously a crutch and a tic, driving out the rest of the vocabulary as candy expels vegetables.
We don't need a melting pot in this country, folks. We need a salad bowl. In a salad bowl, you put in the different things. You want the vegetables - the lettuce, the cucumbers, the onions, the green peppers - to maintain their identity. You appreciate differences.
Foods high in bad fats, sugar and chemicals are directly linked to many negative emotions, whereas whole, natural foods rich in nutrients - foods such as fruits, vegetables, grains and legumes - contribute to greater energy and positive emotions.
If we can get people to focus on fruits and vegetables and more healthy foods, we'll be better in terms of our healthcare situation.
Vegetables are a must on a diet. I suggest carrot cake, zucchini bread, and pumpkin pie.
Go vegetable heavy. Reverse the psychology of your plate by making meat the side dish and vegetables the main course.
The easiest diet is, you know, eat vegetables, eat fresh food. Just a really sensible healthy diet like you read about all the time.
I eat a variety of foods like vegetables, fruit and beef for protein and iron.
I eat nothing that's processed or refined - no high-fructose corn syrup, no sugar, no trans-fats. I eat a lot of fish and monounsaturated fats from olives, olive oil and nuts. A lot of organic, fresh fruits and vegetables. No bread. No gluten. No wheat. No rice.
I ate no butcher's meat, lived chiefly on fruits, vegetables, and fish, and never drank a glass of spirits or wine until my wedding day. To this I attribute my continual good health, endurance, and an iron constitution.
John James Audubon
I always have breakfast, say, scrambled egg whites, a vegetable smoothie, or whole-grain cereal with low-fat milk. For lunch and dinner, I eat a lot of fish and vegetables. And throughout the day, I try to stay hydrated.
My mom cooked pot roast with noodles and frozen vegetables. Or she'd make spaghetti or hot dogs, or heat up TV dinners. Before I started modeling at age 19, I was 5'8" and weighed 165 pounds.
A vegetable garden in the beginning looks so promising and then after all little by little it grows nothing but vegetables, nothing, nothing but vegetables.
The sweet quality is set opposite to the bitter, and is a gracious, amiable, blessed and pleasant quality, a refreshing of the life, an allaying of the fierceness. It maketh all pleasant and friendly in every creature; it maketh the vegetables of the earth fragrant and of good taste, affording fair, yellow, white and ruddy colours.
Sometimes, it's just easier to say yes to that extra snack or dessert, because frankly, it is exhausting to keep saying no. It's exhausting to plead with our kids to eat just one more bite of vegetables.
I grow my own vegetables and herbs. I like being able to tell people that the lunch I'm serving started out as a seed in my yard.
I don't eat vegetables. I only eat food like cheeseburgers, Spam, hot dogs and pizza.
Vegetables are interesting but lack a sense of purpose when unaccompanied by a good cut of meat.
Down South, even our vegetables have some pig hidden somewhere in it. A vegetable isn't a vegetable without a little ham hock.
I love fresh citrus and always keep lemons, limes, and oranges on hand; they come in handy for spritzing up quickly grilled meats, seafoods, and vegetables, especially when followed up by a quick drizzle of extra virgin olive oil.
John F. Kennedy
Martin Luther King, Jr.
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