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Every day we have plenty of opportunities to get angry, stressed or offended. But what you're doing when you indulge these negative emotions is giving something outside yourself power over your happiness. You can choose to not let little things upset you.
Never be in a hurry; do everything quietly and in a calm spirit. Do not lose your inner peace for anything whatsoever, even if your whole world seems upset.
Saint Francis de Sales
It's so important to realize that every time you get upset, it drains your emotional energy. Losing your cool makes you tired. Getting angry a lot messes with your health.
People who are prone to anxiety are nearly always people-pleasers who fear conflict and negative feelings like anger. When you feel upset, you sweep your problems under the rug because you don't want to upset anyone. You do this so quickly and automatically that you're not even aware you're doing it.
David D. Burns
Personally, when things upset me, I get quiet and closed off. I have nothing to say, and a chill sets in while I think about what's going on.
Freddie Prinze, Jr.
Never make a decision when you are upset, sad, jealous or in love.
But now, being a parent, I go home and see my son and I forget about any mistake I ever made or the reason I'm upset. I get home and my son is smiling or he comes running to me. It has just made me grow as an individual and grow as a man.
I'm very sensitive and I'm quite a soft person, and I cry a lot when things upset me.
Most of the time my own family feels like I don't need anything, I'm tough as nails and I don't have any feelings about anything. They really think that I'm this super tough person. I have a tough exterior, but I get upset. I have feelings and all those things. I wear my heart on my sleeve.
You can say whatever you want about me, I'm not really bothered. But when it starts to upset people I care about or I hear about it from my mum, then that's a problem.
I'm very much in the trenches, and I don't live in the lap of luxury. I come from a working-class military family. We watch the news and read the paper and vote, so there's always something to be upset about. I always have a certain amount of angst in my back pocket.
I'm sensitive and get easily upset and insulted.
Life goes by fast. Enjoy it. Calm down. It's all funny. Next. Everyone gets so upset about the wrong things.
Sometimes, reading my own media, the negativity can upset me, but I just deal with things on a positive basis. I mean, I have up to 20,000 people singing my words back to me on a nightly basis - they share my hopes and fears, and they relate to my own life experiences. Life can be pretty isolating, but that connection is always amazing.
I remember in 'Law of Desire,' where I played a homosexual, that people were more upset that I kissed a man on the mouth than I killed a man. It's interesting to see how people can pardon you for murdering a man, but they can't pardon you for kissing one.
Whatever talents I possess may suddenly diminish or suddenly increase. I can with ease become an ordinary fool. I may be one now. But it doesn't do to upset one's own vanity.
Well, I think having your kids see you role model behavior of dignity when it's hard, when you're upset, when you want to confront somebody but you don't want to and you're nervous about it, when you are having moments where abuse of power is coming on to you. I think it's really important for kids to see how you handle that.
You have to be able to be a good loser. You have to be okay knowing you're going to fail every day in something without getting mad and upset.
God is not upset that Gandhi was not a Christian, because God is not a Christian! All of God's children and their different faiths help us to realize the immensity of God.
We teach people that they upset themselves. We can't change the past, so we change how people are thinking, feeling and behaving today.
I felt profoundly ashamed, I was very much upset.
I don't get upset if people think I'm crazy. If you go to a mental hospital and someone calls you a name, would you get upset? Of course not. Well, that's the way I think about the world. They don't know any better.
Going to the darkest place you can to make yourself really upset and adding that with the physicality and running around, you can work yourself into hysteria that way.
Our privacy is starting to be invaded and we can't get anything done. I'm happy with the fundraising but upset we don't have time to talk and meet with people.
Jesus is a half-naked guy, hanging, nailed to a cross, and then people wear that around their neck, and then those are the people that are upset about violence in movies.
Martin Luther King, Jr.
John F. Kennedy
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