Quote of the Day
Nothing lifts me out of a bad mood better than a hard workout on my treadmill. It never fails. Exercise is nothing short of a miracle.
I would love it if people could look at chubby folks with all of our curves, bumps and ridges and just say 'She's beautiful' just like that. You don't have to get on a treadmill as long as your blood pressure is under control and you eat healthy, God bless.
Yvette Nicole Brown
No matter how busy I get or how much pressure is on my shoulders, a good workout makes me feel at ease. I come off the treadmill feeling relaxed, full of joy and with a sense of perspective over the issues on my plate.
Robin S. Sharma
The question that we must ask is whether we are making progress toward the goal of universal peace. Or are we caught up on a treadmill of history, turning forever on the axle of mindless aggression and self-destruction?
F. W. de Klerk
I have a punishing workout regimen. Every day I do 3 minutes on a treadmill, then I lie down, drink a glass of vodka and smoke a cigarette.
When you step on the treadmill, make a commitment. Do, say, 3 miles a day. And don't get off until you finish. It doesn't matter what speed you're going. Just don't get off.
Our pool is outdoors, but it's heated, and I've got one of those machines that produces waves you have to swim against; like a jogging treadmill, really, only it's in water. Basically, it means you can have a small pool, swim for miles, and get nowhere.
I use the exercise room early, because I don't want to get on the treadmill and everyone's going 'Oh, Bill Cosby,' and then they come around to see how fast I'm walking, and it becomes very competitive.
We are living in the machine age. For the first time in history the comedian has been compelled to supply himself with jokes and comedy material to compete with the machine. Whether he knows it or not, the comedian is on a treadmill to oblivion.
My main exercise is cardio. The treadmill is fine, but running outdoors gives me the best results. I try to log 6 to 8 miles a week. I could be in the worst mood, but when I do my cardio, I feel much, much better.
Mary J. Blige
I'm making little changes in my life to take care of myself, like putting in a mile or two on my treadmill every day.
I always find cardio the most monotonous. Running on a treadmill shows me why hamsters are so crazy.
I do a lot of stairs, a lot of planks, a lot of squats, a lot of treadmill, a lot of screaming - and I do it four times a week.
I'm an asthmatic. I have to be on that treadmill singing to get my lungs right.
I am happy that I ran the half-marathon, but to me, just running and saying that I finished a race isn't enough for me. I want to run the race as best as I can. Working out for pants size isn't enough. I need a goal or a race to get back on the treadmill every day.
You've got to find ways to breathe while you're dancing so that when it comes time for you to stop and sing again, you have it. To prepare, I do a lot of aerobic activity. Many times at the gym, people will look at me because I'll be on the treadmill humming.
Samuel Johnson called it the vanity of human wishes, and Buddhists talk about the endless cycle of desire. Social psychologists say we get trapped on a hedonic treadmill. What they all mean is that we wish, plan and work for things that we think will make us happy, but when we finally get them, we aren't nearly as happy as we thought we'd be.
I was in the Pritikin Center in Santa Monica once, trying to lose 30 or 40 pounds in a month. I'd work... on a treadmill and with the weights, but it was driving me nuts. So I escaped. Tom Arnold picked me up and we went to Le Dome and had tons of desserts.
I've spent a lot of Thanksgivings on the road with my band, so anytime that I can spend Thanksgiving with my family in a traditional aspect, eating sweet potatoes and cranberries and stuffing and all the trappings of Thanksgiving and then get on a treadmill the next day extra long, I'm happy.
I have a treadmill, and I work out with my trainer, Julie Diamond, as often as possible. She's so positive.
The last two years with the Eagles were pretty intense times. There was a lot of drinking and we were all getting high a lot. My parents were relieved when I got off the Eagles treadmill.
I love to eat and I don't believe in denying myself, so I have to work out. I'm not obsessed with it, I don't have a trainer or do any of the fancy classes, but I usually put on my iPod and run on the treadmill for an hour a few days a week.
I have a rat inside my skull that runs on a treadmill - pitta-patta pitta-patta pitta-patta. I enjoy the company of other people who experience that pitta-patta in their skulls.
I look at my paintings for a very long time before letting them out of my studio. I like to get on the treadmill and look around at all of my paintings while I exercise. I try to stare them down to make them reveal their weaknesses. If they reveal weaknesses, they get repainted.
But by taking the time away, getting myself off the treadmill, and just slowing down and learning, I felt I had so much more to give back. And maybe that was something that needed to happen for all of us.
John F. Kennedy
Martin Luther King, Jr.
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