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I concentrate on making everything strong, and you can't do that with just cardio. I strength-train one day - and I'm not talking heavy weights, just a little. I see my trainer one day, next day I take a yoga class or cook. I'm not someone who just opens a pantry and rustles something up.
It's important, according to me, to train in small doses so as to not lose the joy of playing chess. I personally think too many coaching and training classes may take away a child's interest in the game itself. The essential thing to do is practise often and, in case of a doubt, to consult a trainer.
Being a conductor is kind of a hybrid profession because most fundamentally, it is being someone who is a coach, a trainer, an editor, a director.
Michael Tilson Thomas
My family's support and the negative environment of the day toward blacks in South Carolina became the forces that led me out of the South - first to New York, then to Philadelphia, where I found opportunity in the form of a PAL gym and my trainer, Yank Durham.
It's really unfair to working women in America who read celebrity news and think, 'Why can't I lose weight when I've had a baby?' Well, everyone you're reading about has money for a trainer and a chef. That doesn't make it realistic.
The actual getting into the gym and working out process was easier, but the eating was harder. I had to eat every two hours. At one point, my trainer said, 'Put anything in your mouth. Go to McDonald's, get the biggest shake possible. I just need to get calories in you.' Because my body fat at the time was only, like, 7.5%.
My trainer don't tell me nothing between rounds. I don't allow him to. I fight the fight. All I want to know is did I win the round. It's too late for advice.
Well I am grooming him, he has a boxing trainer that knows what he is talking about, and once he has that he is able to put everything together and he listens, and when somebody listens they are able to accomplish anything.
When the trainer talks to the fighter, there's a connection. You don't always have to say much.
Sugar Ray Leonard
When lifting, I'm always with a trainer because the thing that makes a difference is that last 20% in your training, and he very scientifically looks after my food as well, because when I'm going for a 'shirt off' shot, everything changes the month before, and I'm timed down to the day.
I had a very famous trainer tell me once, 'You can usually train a wild animal but never tame a wild animal, ever.' They are always going to be wild, no matter what anybody says.
I love going to work out now. It gets out aggression and my trainer really shakes it up so I don't get bored.
I had a trainer during 'Spiderman,' and I discovered I have deep-seated rage when I'm holding heavy weights over my head. Whatever dormant anger I have in me, that's where it comes out. That's not the kind of working out I want to do.
Boxing is individual, although there's a team concept because you need a great corner, you need a great trainer, you need a great prep man, you need all of these things, but it's more of a Mano a Mano; it's more you versus me. I miss that time in training camp and Dad and Mom cooking meals. It was one big family.
Sugar Ray Leonard
If it wasn't for my trainer - who comes looking for me three times a week before 7 A.M. - I wouldn't get my butt out of bed and into the gym. There are many mornings when I think about faking a sprained ankle, but I just put it out of my head and make myself go.
My workout is always with a trainer because, quite honestly, I don't think most people are motivated enough to do what they need to on their own. You either need a spotter or you need a trainer. You need somebody there to push you to get that extra five.
The fact is that movie stars are as insecure as the rest of us - if not more so. Many live in a luxurious bubble in which their best friends are their trainer, their hairdresser, their publicist, and their Kabbalah instructor.
A life coach does for the rest of your life what a personal trainer does for your health and fitness.
I think Pilates is great, especially when you can do it with a trainer who keeps you on track.
The only two men I have time for are Barack Obama and my trainer.
I try to work out with my personal trainer for an hour, four times a week - we mainly concentrate on weights and running. If I'm on the road I sometimes do DVD work-outs in my hotel room - P90X and Insanity are a couple of my favourites.
I happen to have the benefit of having a son-in-law who was the former Mr. France and a trainer. I like being his benefactor and I like the way he works.
Passion and hunger are the two ingredients that I look for in first making the judgment on - whether an athlete, an assistant coach, or a horse trainer or anybody I do business with.
I worked with the same trainer that worked with Denzel Washington in THe Hurricane. It was three months of training, five days a week, 4 to 5 hours a day. This was followed by a month of choreography.
I'm about to challenge for the Maryland Cup in the next couple of years, as an owner, a trainer, and a rider.
I hate leg exercises. I hate one-legged squats. I hate the hurdles and the split squats. I hate all the leg exercises. I know they help me, and I'm able to move around and don't have knee problems, and my hip doesn't hurt anymore, but when my trainer tells me I have to do them, I almost feel like my body goes into convulsions.
Martin Luther King, Jr.
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It is better to be feared than loved, if you cannot be both.
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