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Music is therapy for me. It's my outlet for every negative thing I've ever been through. It lets me turn something bad into something beautiful.
Music is my therapy and my straitjacket. Music keeps me sane and keeps my mind on something. It's fragile up there.
I would say that I began with a very edgy, very driven personality and after a sufficient amount of therapy over many, many years, I managed to become rather relaxed and happy.
You know why Foo Fighters have been a band for 20 years? Because I've never really told anybody what I think of them. The last thing you ever want to do is go to therapy with your band.
I always had a dissociative disorder. But I healed from it over the course of 14 years of big-time therapy. But, you know, I mean, everybody's kind of loony now. So I was kind of a pioneer in the mental illness thing, too.
Just writing and being in the studio was like therapy for me.
I got problems. I freak out, go to a shrink, go through all kinds of therapy and stuff, but I'm learning how to deal with it. That's why I've chosen one hour a night to get all of my aggressions out. to really tell the world the way I feel.
Lent is a time to renew wherever we are in that process that I call the divine therapy. It's a time to look what our instinctual needs are, look at what the dynamics of our unconscious are.
This is really America in therapy, people trying to get themselves together and be whole.
Performing is my therapy, to become different people onstage.
The first principle of cognitive therapy is that all your moods are created by your 'cognitions,' or thoughts. A cognition refers to the way you look at things - your perceptions, mental attitudes, and beliefs. It includes the way you interpret things - what you say. about something or someone to yourself.
David D. Burns
I'm a typical middle child. I'm the mediator. The one that makes everything OK, puts their own needs aside to make sure everybody's happy. It's hard to change your nature, even with years and years of therapy.
Jennifer Jason Leigh
I think therapy is a helpful thing. I think everyone knows it. You do it for your life, you do it for yourself, because you want to explore some things, and get at the bottom of some things. It's about your life, the quality of your life.
Philip Seymour Hoffman
My ideal relaxation is working on upholstry. I spend hours in junk shops buying furniture. I do all the upholstery work myself, and it's like therapy.
I got into therapy in the fifth grade because I said in a sarcastic way that I was going to kill myself, and they didn't get it then. Nothing's changed.
If you get a diagnosis, get on a therapy, keep a good attitude and keep your sense of humor.
I honestly, purposely have not gone to therapy because I know some crazy stuff's going to be dragged up and, you know, I'll be like, 'Wait, what?'
Shorter daylight hours can affect sleep, productivity and state of mind. Light therapy, also known as phototherapy, may help. It uses light boxes emitting full-spectrum light to simulate sunlight.
Give someone who has faith in you a placebo and call it a hair growing pill, anti-nausea pill or whatever, and you will be amazed at how many respond to your therapy.
You know I think that going into therapy is a very positive thing, and talking about it is really helpful, because the more you talk the more your fears fade, because you get it out.
My feeling on therapy is it's a luxury, and if you're fortunate enough to get some smart people to talk to about life, then that's fortunate and you should go for it.
The problem is, I don't think I've got too much to offer at the minute. I'm busy working on myself. This sounds like real therapy talk, but it's like, you've got to be happy with yourself before you can go out and get yourself a girl.
Because of my bipolar disorder, I tend to these mixed states, which are depressed but loud and agitated. So I can be terribly irritable. I go to cognitive behavioral therapy in order not to yell at my children.
Acting is like free therapy! Trying to make people laugh or cry can be inspiring.
People think my work is therapeutic. I don't see it that way. It's not like I'm saving money from a weekly therapy visit by writing down my life.
Martin Luther King, Jr.
Leonardo da Vinci
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