Quote of the Day
Every day we have plenty of opportunities to get angry, stressed or offended. But what you're doing when you indulge these negative emotions is giving something outside yourself power over your happiness. You can choose to not let little things upset you.
I'm too grateful to be hateful. I am too blessed to be stressed.
Exercise is really important to me - it's therapeutic. So if I'm ever feeling tense or stressed or like I'm about to have a meltdown, I'll put on my iPod and head to the gym or out on a bike ride along Lake Michigan with the girls.
When I start getting embroiled in heated debates and feeling stressed, I just turn everything off and disconnect from the world. I simply tell my colleagues and friends that I am not well and need to cancel all meetings for a day or more. I take it easy - go for a long hike, take a vacation somewhere, or just stay at home and read.
In my youth I stressed freedom, and in my old age I stress order. I have made the great discovery that liberty is a product of order.
Whenever we feel stressed out, that's a signal that our brain is pumping out stress hormones. If sustained over months and years, those hormones can ruin our health and make us a nervous wreck.
I get irritated, nervous, very tense or stressed, but never bored.
I try to live my life one day at a time, and if I look too far in advance, I get really stressed.
We are living in very challenging times. Pressured in the workplace and stressed out at home, people are trying to make sense of their lives.
When leaders take back power, when they act as heroes and saviors, they end up exhausted, overwhelmed, and deeply stressed.
Margaret J. Wheatley
I get stressed out really easily.
When I was in school, my mother stressed education. I am so glad she did. I graduated from Yale College and Yale University with my master's and I didn't do it by missing school.
I have always been very calm on the outside. I'm not too stressed now just because I'm in formula one. For me, tomorrow will be another day whether I finish first or last. I have to do the maximum and I cannot ask any more from myself.
As a teenager, I put a lot of pressure on myself, and a lot of that, for me, was about finding a moral high ground. As I've grown up, I've decided to abandon that because it made me judgmental and also stressed me out.
Go to a place where you're not going to be stressed, because a honeymoon itself can be a stressful thing.
Diane von Furstenberg
When I'm feeling stressed out and overwhelmed, sometimes I'll read a book. But most of the time, I will either listen to music or play music. I'm basically always playing music, even if I'm not stressed!
It cannot be too often stressed that Israel had no credible pretext for its 2008-9 attack on Gaza, with full U.S. support and illegally using U.S. weapons.
The more prepared I am, the more I'll be in control, less nervous, less stressed and more focused.
Religions have always stressed that compassion is not only central to religious life, it is the key to enlightenment and it the true test of spirituality. But there have always have been those who'd rather put easier goals, like doctrine conformity, in place.
I used to be more paranoid and stressed, constantly worrying about my Plan B. But the truth is I don't have one.
I don't think I realised how stressed I was, being a single parent. It was really, really stressful. It's not easy on anybody.
Don't depend on other people to be responsible for you. Don't make yourself stressed out over nonsensical things like material things.
One shouldn't ever be conscious of the author as lecturer. When social or moral points are too heavily stressed, I always get uncomfortable.
Language just gradually came in, one or two stressed words a time. Before then, I would just scream. I couldn't talk. I couldn't get my words out. So the only way I could tell someone what I wanted was to scream. If I didn't want to wear a hat, the only way I knew to communicate was screaming and throwing it on the floor.
What happens when you have great grief in your life is the arteries of that heart begins to spasms down, just literally squeezes down like this because you're feeling the tension of your life and then the heart muscle itself will also begin - to get stressed out.
A. P. J. Abdul Kalam
John F. Kennedy
Martin Luther King, Jr.
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