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I do enjoy exercise, not because I am an exercise junkie but because it's terrific stress release.
Doing something that is productive is a great way to alleviate emotional stress. Get your mind doing something that is productive.
I used to be a real prince charming if I went on a date with a girl. But then I'd get to where I was likely to have a stroke from the stress of keeping up my act. I've since learned the key to a good date is to pay attention on her.
Every night, I have to read a book, so that my mind will stop thinking about things that I stress about.
I think it's harder to forgive ourselves for mistakes that we made because we keep dwelling on it. We want to know how it affects other people, if they liked us for it, if they didn't like us. I think we stress over it, we replay it in our mind. It becomes an old tape that years later we continue to play it in our mind.
Stress is basically a disconnection from the earth, a forgetting of the breath. Stress is an ignorant state. It believes that everything is an emergency. Nothing is that important. Just lie down.
We're the only species that can look into the future and know that we're going to die one day, and it causes all sorts of cognitive stress on your system.
It's not just being overweight that's dangerous. Stress is dangerous.
The earth is bountiful, and where her bounty fails, nitrogen drawn from the air will refertilize her womb. I developed a process for this purpose in 1900. It was perfected fourteen years later under the stress of war by German chemists.
I have two daughters, and we live here in Manhattan, and having gone through the Manhattan kindergarten application process, nothing will ever rival the stress of that.
I wrote my thesis on the benefits of war and very near got thrown out of college. But I can show you where the greatest advancement of mankind comes under stress and strain, not comfort.
Nature is a numbers game. We need all the support we can get as our immune systems and health are under assault from pollution, stress, contaminated food and age-related diseases as our lifespans increase.
I cannot stress enough that the answer to life's questions is often in people's faces. Try putting your iPhones down once in a while, and look in people's faces. People's faces will tell you amazing things. Like if they are angry, or nauseous or asleep.
The tendency of modern scientific teaching is to neglect the great books, to lay far too much stress upon relatively unimportant modern work, and to present masses of detail of doubtful truth and questionable weight in such a way as to obscure principles.
We all have those things that even in the midst of stress and disarray, they energize us and give us renewed strength and purpose. These are our passions.
The voices of moral authority in the theatre demanded only punctuality and physical performance. In the light of continuing pressure and stress, the occasional lip service paid to moderation was meaningless. Starvation and poisoning were not excesses, but measures taken to stay within the norm.
I was born left-handed, but I was made to use my other hand. When I was writing 'Famished Road,' which was very long, I got repetitive stress syndrome. My right wrist collapsed, so I started using my left hand. The prose I wrote with my left hand came out denser, so later on I had to change it.
Reduce the stress levels in your life through relaxation techniques like meditation, deep breathing, and exercise. You'll look and feel way better for it.
Stress is an important dragon to slay - or at least tame - in your life.
I think extreme sports are really good for relieving stress.
I felt in a lot of instances I was deliberately being put through stress because when you're a guy who generates money, people have a vested interested in controlling you.
I stress a lot, sometimes.
In times of life crisis, whether wild fires or smoldering stress, the first thing I do is go back to basics... am I eating right, am I getting enough sleep, am I getting some physical and mental exercise everyday.
I'm free of stress and worries now because if I don't like something I'm doing, I just find the fun in it instead of being miserable. Let me have fun with the people I work with, let me have fun making money - when I grew up so poor, ya know?
The main way to reduce stress in the workplace is by picking the right people.
Martin Luther King, Jr.
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