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We're the only species that can look into the future and know that we're going to die one day, and it causes all sorts of cognitive stress on your system.
I'm learning that human pressure on wildlife is becoming increasingly dangerous. You've got to be more alert because more animals have been pushed around, wounded, subjected to human harassment, ambushed, all kinds of stress. When they attack, it's totally predictable.
There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of alcohol, stress management and periodic exams.
Kenneth H. Cooper
My father's death, my move, and my frightening and difficult delivery created a tremendous amount of stress, pain, and sadness for me. I was practically devastated beyond recovery.
When you're growing up, you play dress-up - it's a game, it's a pastime. And then as you get older, getting ready and looking nice becomes this constant stress. I want to make it fun again.
The life of inner peace, being harmonious and without stress, is the easiest type of existence.
Norman Vincent Peale
As far as having peace within myself, the one way I can do that is forgiving the people who have done wrong to me. It causes more stress to build up anger. Peace is more productive.
Money doesn't mean anything to me. I've made a lot of money, but I want to enjoy life and not stress myself building my bank account. I give lots away and live simply, mostly out of a suitcase in hotels. We all know that good health is much more important.
If I make a wrong decision, I worry what might have been. I stress out over very insignificant things.
Whenever we feel stressed out, that's a signal that our brain is pumping out stress hormones. If sustained over months and years, those hormones can ruin our health and make us a nervous wreck.
Remember that stress doesn't come from what's going on in your life. It comes from your thoughts about what's going on in your life.
Andrew J. Bernstein
Adopting the right attitude can convert a negative stress into a positive one.
Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.
I treat myself pretty good. I take lots of vacations, I eat well, I take supplements, I do mercury detox, I get plenty of sleep, I drink plenty of water and I stay away from drama and stress.
In a storm of struggles, I have tried to control the elements, clasp the fist tight so as to protect self and happiness. But stress can be an addiction, and worry can be our lunge for control, and we forget the answer to this moment is always yes because of Christ.
To be a champion, you have to learn to handle stress and pressure. But if you've prepared mentally and physically, you don't have to worry.
Many of us feel stress and get overwhelmed not because we're taking on too much, but because we're taking on too little of what really strengthens us.
Starting a business isn't for everyone, and it's not what you should do if you aren't sure what else to do. It requires thick skin and the willingness to carry a great deal of stress, sometimes alone. It's more often a life of failure than a life of success, and the majority of successes came after a long road of disappointment, and often shame.
We live in times of high stress. Messages that are simple, messages that are inspiring, messages that are life-affirming, are a welcome break from our real lives.
Future shock is the shattering stress and disorientation that we induce in individuals by subjecting them to too much change in too short a time.
The components of anxiety, stress, fear, and anger do not exist independently of you in the world. They simply do not exist in the physical world, even though we talk about them as if they do.
The main way to reduce stress in the workplace is by picking the right people.
Stress is the demon in our society, stalking the cities and the countryside, striking down young and old and growing in strength daily.
I'm 20 years old. I like to party as much as anyone my age. Going clubbing is my way of relaxing or releasing a lot of stress. I don't feel that I should have to justify that part of my life. I don't know that I'm necessarily an addict.
God will never give you anything you can't handle, so don't stress.
Sometimes when people are under stress, they hate to think, and it's the time when they most need to think.
William J. Clinton
Martin Luther King, Jr.
Leonardo da Vinci
Image of the Moment
Love is an emotion experienced by the many and enjoyed by the few.
George Jean Nathan
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