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Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.
Poverty entails fear and stress and sometimes depression. It meets a thousand petty humiliations and hardships. Climbing out of poverty by your own efforts that is something on which to pride yourself but poverty itself is romanticized by fools.
J. K. Rowling
When you're growing up, you play dress-up - it's a game, it's a pastime. And then as you get older, getting ready and looking nice becomes this constant stress. I want to make it fun again.
My roommates are all such happy-go-lucky guys, and I carry some of the stress around a lot more.
If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension. And if you didn't ask me, I'd still have to say it.
Whenever we feel stressed out, that's a signal that our brain is pumping out stress hormones. If sustained over months and years, those hormones can ruin our health and make us a nervous wreck.
No matter how civilized we are and how much society has curbed violent behavior. Human beings still have the same genes they had 10,000 years ago. Our bodies are designed to have a certain amount of physical stress and violence in them. We're designed to run from jaguars and fight to defend our territory.
I can't stress to you enough how much I can relate to teens being cyberbullied. Something that helps me is looking at old videos of me and my friends from middle school, or videos of my family. I love watching funny videos of my favorite people - it really cheers me up.
Many of us feel stress and get overwhelmed not because we're taking on too much, but because we're taking on too little of what really strengthens us.
To be a champion, you have to learn to handle stress and pressure. But if you've prepared mentally and physically, you don't have to worry.
My father's death, my move, and my frightening and difficult delivery created a tremendous amount of stress, pain, and sadness for me. I was practically devastated beyond recovery.
I'm going to try to pull a Natalie Portman. Natalie went to Harvard while shooting 'Star Wars'. I don't know how she did it. I want to have lunch with her and ask her - that seems like a bunch of stress right there.
The main way to reduce stress in the workplace is by picking the right people.
There's a terrible price to pay for stress in your life - it really takes a hit on your heart.
The components of anxiety, stress, fear, and anger do not exist independently of you in the world. They simply do not exist in the physical world, even though we talk about them as if they do.
Stress is the demon in our society, stalking the cities and the countryside, striking down young and old and growing in strength daily.
Future shock is the shattering stress and disorientation that we induce in individuals by subjecting them to too much change in too short a time.
If love does not know how to give and take without restrictions, it is not love, but a transaction that never fails to lay stress on a plus and a minus.
Doing something that is productive is a great way to alleviate emotional stress. Get your mind doing something that is productive.
I'm learning that human pressure on wildlife is becoming increasingly dangerous. You've got to be more alert because more animals have been pushed around, wounded, subjected to human harassment, ambushed, all kinds of stress. When they attack, it's totally predictable.
A lot of emotional stress that people go through, some people figure out a way to handle it. They have a strong enough support system to keep going and keep moving forward. And some people, they feel like they don't have that outlet.
The earth is bountiful, and where her bounty fails, nitrogen drawn from the air will refertilize her womb. I developed a process for this purpose in 1900. It was perfected fourteen years later under the stress of war by German chemists.
As far as having peace within myself, the one way I can do that is forgiving the people who have done wrong to me. It causes more stress to build up anger. Peace is more productive.
If I make a wrong decision, I worry what might have been. I stress out over very insignificant things.
I treat myself pretty good. I take lots of vacations, I eat well, I take supplements, I do mercury detox, I get plenty of sleep, I drink plenty of water and I stay away from drama and stress.
C. S. Lewis
Martin Luther King, Jr.
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