Quote of the Day
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The key to winning is poise under stress.
There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of alcohol, stress management and periodic exams.
Kenneth H. Cooper
Reduce the stress levels in your life through relaxation techniques like meditation, deep breathing, and exercise. You'll look and feel way better for it.
The voices of moral authority in the theatre demanded only punctuality and physical performance. In the light of continuing pressure and stress, the occasional lip service paid to moderation was meaningless. Starvation and poisoning were not excesses, but measures taken to stay within the norm.
There's going to be stress in life, but it's your choice whether to let it affect you or not.
I cannot stress enough that the answer to life's questions is often in people's faces. Try putting your iPhones down once in a while, and look in people's faces. People's faces will tell you amazing things. Like if they are angry, or nauseous or asleep.
We live in times of high stress. Messages that are simple, messages that are inspiring, messages that are life-affirming, are a welcome break from our real lives.
I have two daughters, and we live here in Manhattan, and having gone through the Manhattan kindergarten application process, nothing will ever rival the stress of that.
Every stress leaves an indelible scar, and the organism pays for its survival after a stressful situation by becoming a little older.
Whenever we feel stressed out, that's a signal that our brain is pumping out stress hormones. If sustained over months and years, those hormones can ruin our health and make us a nervous wreck.
I made numerous attempts to find a way to do it all, to be a creative singer, songwriter, producer, and to be the mother, daughter, sister, lover, wife. And the thing about music is, with me, that she's a harsh mistress. She does not come to me in the midst of stress.
Many low-income children face chronic stress from nutritional deprivation or persistent violence at home or in the community. By addressing their medical, emotional and developmental needs through a comprehensive clinical care model, we can lower their risk of developing long-term physical and mental health issues.
The main way to reduce stress in the workplace is by picking the right people.
If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension. And if you didn't ask me, I'd still have to say it.
No matter how civilized we are and how much society has curbed violent behavior. Human beings still have the same genes they had 10,000 years ago. Our bodies are designed to have a certain amount of physical stress and violence in them. We're designed to run from jaguars and fight to defend our territory.
Starting a business isn't for everyone, and it's not what you should do if you aren't sure what else to do. It requires thick skin and the willingness to carry a great deal of stress, sometimes alone. It's more often a life of failure than a life of success, and the majority of successes came after a long road of disappointment, and often shame.
Remember that stress doesn't come from what's going on in your life. It comes from your thoughts about what's going on in your life.
Andrew J. Bernstein
In a storm of struggles, I have tried to control the elements, clasp the fist tight so as to protect self and happiness. But stress can be an addiction, and worry can be our lunge for control, and we forget the answer to this moment is always yes because of Christ.
Well, you know, a lot of people look at the negative things, the things that they did wrong and - which I do. But I like to stress on the things I did right, because there are certain things that I like to look at from a positive standpoint that are just positive reinforcement.
I was born left-handed, but I was made to use my other hand. When I was writing 'Famished Road,' which was very long, I got repetitive stress syndrome. My right wrist collapsed, so I started using my left hand. The prose I wrote with my left hand came out denser, so later on I had to change it.
There's a terrible price to pay for stress in your life - it really takes a hit on your heart.
I count on chiropractic sessions to keep my body aligned. Standing for hours can impact my posture, and that can throw the rest of my body out of whack. Acupuncture helps me relax and release stress. I'm also very into massage to help release tension in my back, neck, and shoulders.
Giada De Laurentiis
Many of us feel stress and get overwhelmed not because we're taking on too much, but because we're taking on too little of what really strengthens us.
The life of inner peace, being harmonious and without stress, is the easiest type of existence.
Norman Vincent Peale
Stress is nothing more than a socially acceptable form of mental illness.
A. P. J. Abdul Kalam
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