It's a question of spreading the available energy, aerobic and anaerobic, evenly over four minutes. If you run one part too fast, you pay a price. If you run another part more slowly your overall time is slower.
Roger Bannister

Land bridges were everywhere during the extinction, many species were spreading, and there were many diseases.
Robert T. Bakker

Language is remarkable, except under the extreme constraints of mathematics and logic, it never can talk only about what it's supposed to talk about but is always spreading around.
Howard Nemerov

Methamphetamine is a highly dangerous drug that is wreaking havoc on families and communities throughout this country. The drug's use is spreading across the United States.
Rick Larsen

Next door to Ethiopia spreading out along the strategic Red Sea coastline is Eritrea, a relatively new country, and a place that few Americans seem to fully understand.
Dana Rohrabacher

Nothing helps a bad mood like spreading it around.
Bill Watterson

People aren't used to thinking of cultural forms spreading out across the full range of formal interactions - or what is called the "text" in literary terms.
Tony Conrad

Rumors of sneezing, kissing, tears, sweat, and saliva spreading AIDS caused people to panic.
Ryan White

Spreading out the particle into a string is a step in the direction of making everything we're familiar with fuzzy. You enter a completely new world where things aren't at all what you're used to.
Edward Witten

Spreading the news is your duty as a Christian, and there are many ways to do this.
Nicholas Sparks

Television has done much for psychiatry by spreading information about it, as well as contributing to the need for it.
Alfred Hitchcock

That I feel a desire, my friends, that we in this latter day of the world, in which light is fast spreading, that we should be willing to attend to those portions of the Scriptures of truth that direct us home to the foundation.
Elias Hicks

The new critique you're gonna start hearing about James Franco, is 'He's spreading himself too thin.'
James Franco

The rising cost of prescription drugs has sparked a prairie fire that is spreading across our nation.
Tim Pawlenty

There are two ways of spreading light: to be the candle or the mirror that reflects it.
Edith Wharton

There is a kind of fear, approaching a panic, that's spreading through the Baby Boom Generation, which has suddenly discovered that it will have to provide for its own retirement.
Ron Chernow

Throughout that period, Japan had made honest efforts to keep the destruction of war from spreading and, based on the belief that all nations of the world should find their places, had followed a policy designed to restore an expeditious peace between Japan and China.
Hideki Tojo

We've had risk assessments performed by Harvard University, which said that even if we did have a small number of cases in this country that the likelihood of it spreading or getting into any kind of human health problem is very, very small.
Ann Veneman

With his trademark courage and conviction, President Reagan led us out of the Cold War, spreading his vision of freedom, resulting in the release of millions of people from the yoke of communism.
John Doolittle