Quote of the Day
Fear stifles our thinking and actions. It creates indecisiveness that results in stagnation. I have known talented people who procrastinate indefinitely rather than risk failure. Lost opportunities cause erosion of confidence, and the downward spiral begins.
A circle is the reflection of eternity. It has no beginning and it has no end - and if you put several circles over each other, then you get a spiral.
Maynard James Keenan
Looking up and out, how can we not respect this ever-vigilant cognizance that distinguishes us: the capability to envision, to dream, and to invent? the ability to ponder ourselves? and be aware of our existence on the outer arm of a spiral galaxy in an immeasurable ocean of stars? Cognizance is our crest.
The spiral in a snail's shell is the same mathematically as the spiral in the Milky Way galaxy, and it's also the same mathematically as the spirals in our DNA. It's the same ratio that you'll find in very basic music that transcends cultures all over the world.
Pick up a sunflower and count the florets running into its centre, or count the spiral scales of a pine cone or a pineapple, running from its bottom up its sides to the top, and you will find an extraordinary truth: recurring numbers, ratios and proportions.
Growth is a spiral process, doubling back on itself, reassessing and regrouping.
Julia Margaret Cameron
Iron which is brought near a spiral of copper wire, traversed by an electrical current, becomes magnetic, and then attracts other pieces of iron, or a suitably placed steel magnet.
Hermann von Helmholtz
You can make bad choices and find yourself in a downward spiral or you can find something that gets you out of it.
I've not been an admirer of contemporary music since punk rock went off the boil in 1977, but once a year I'll listen to 'Spiral Scratch' by the Buzzcocks, or 'Hippy Hippy Shake' by the Swinging Blue Jeans. Otherwise, I can put up with Chopin or shakuhachi flute in the background.
Stress overload makes us stupid. Solid research proves it. When we get overstressed, it creates a nasty chemical soup in our brains that makes it hard to pull out of the anxious depressive spiral.
When you come from so many damaged places you don't ever want to spiral back there, so you gotta continue to check yourself.
Mary J. Blige
Modern man must descend the spiral of his own absurdity to the lowest point; only then can he look beyond it. It is obviously impossible to get around it, jump over it, or simply avoid it.
My mum and my husband are from Irish backgrounds, so we have a lot of potatoes. Chips, mashed, boiled, new potatoes, I love them all. Even the slightly wonky ones like Duchess potatoes that go up in a little spiral.
I think my music's more disturbing than Tupac's - or at least I thought some of the themes of 'The Downward Spiral' were more disturbing on a deeper level - you know, issues about suicide and hating yourself and God and people and everything else.
Corporate America cannot afford to remain silent or passive about the downward spiral we are undergoing. It cannot turn a blind eye to how difficult the experience of life is for so many of their customers.
Could I use some butter and cheese and eggs in my cooking without going down some kind of hippie shame spiral? Yes. Of course I could.
'Downward Spiral' felt like I had an unending bottomless pit of rage and self-loathing inside me and I had to somehow challenge something or I'd explode. I thought I could get through by putting everything into my music, standing in front of an audience and screaming emotions at them from my guts.
When someone is denying what they are, then that's when things start to spiral down.
If we focus on the minuses, we go down the spiral. But if we are able to focus on the pluses, we can become stronger and put more meaning into our life.
There are five known gyres spinning around in our world's oceans. A gyre is a slowly moving spiral of currents created by a high pressure system of air currents. A spinning soup, so to speak, is made of what exists in the water. And in this case, the gyres are spinning with millions of tons of our discarded and forgotten about plastic waste!
The farther we peer into space, the more we realize that the nature of the universe cannot be understood fully by inspecting spiral galaxies or watching distant supernovas. It lies deeper. It involves our very selves.
In my writing class, we never, ever talk about the writing - ever. We never address a story that's been read. I also won't let anyone look at the person who's reading. No eye contact; everybody has to draw a spiral. And I would like to do a drawing class where we could talk about anything except for the drawing. No one could even mention it.
I enjoy going on hikes, and I enjoy the occasional yoga. The one thing I'm good at athletically - and I don't know if I'm good at it anymore because I haven't done this in a while - I can throw a pretty good spiral in football, but I have no idea how to play.
I didn't have any knowledge of the music industry when I first got to L.A., and I really didn't know on a creative level what I wanted to sound like, so I had to do a lot of experimenting. It led to a spiral of depression and being broke.
This seems to be the law of progress in everything we do; it moves along a spiral rather than a perpendicular; we seem to be actually going out of the way, and yet it turns out that we were really moving upward all the time.
Frances E. Willard
John F. Kennedy
Martin Luther King, Jr.
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