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Dedicating some time to meditation is a meaningful expression of caring for yourself that can help you move through the mire of feeling unworthy of recovery. As your mind grows quieter and more spacious, you can begin to see self-defeating thought patterns for what they are, and open up to other, more positive options.
I come from a big, loud family, and I'm the quieter one. Performing is something I have to switch on. I've heard I get real sassy onstage, which I'm not in real life! It's fun to be that person for an hour a night.
In winter I go skiing on Saturdays and Sundays when the slopes are quieter due to changeover day for tourists, and in summer I hike up into the mountains at sunset, just as the village is settling down to dinner.
If only I may grow: firmer, simpler, quieter, warmer.
When everything is moving and shifting, the only way to counteract chaos is stillness. When things feel extraordinary, strive for ordinary. When the surface is wavy, dive deeper for quieter waters.
I will say that as I get older and calmer and quieter in my own self, the one quality in a woman that I find more and more attractive is kindness. A sense of adventure and humor is important too, but I truly find kindness and consideration for others to be the most attractive thing in anyone.
I have come to regard November as the older, harder man's October. I appreciate the early darkness and cooler temperatures. It puts my mind in a different place than October. It is a month for a quieter, slightly more subdued celebration of summer's death as winter tightens its grip.
Nowhere can man find a quieter or more untroubled retreat than in his own soul.
As I got into high school and after puberty, I was a little more inward. I was a real extrovert when I was little, but I don't know, I just got quieter... With my friends, I was still an extrovert.
Perhaps when music has been shouting for so long, a quieter voice seems attractive.
Shyness is about the fear of social judgments - at a job interview or a party you might be excessively worried about what people think of you. Whereas an introvert might not feel any of those things at all, they simply have the preference to be in a quieter setting.
In the far, far future, essentially all matter will have returned to energy. But because of the enormous expansion of space, this energy will be spread so thinly that it will hardly ever convert back to even the lightest particles of matter. Instead, a faint mist of light will fall for eternity through an ever colder and quieter cosmos.
It's funny, I get a little quieter with time. I don't want to chase my tail and one day repeat myself and repeat myself and one day have kids going to college and not have memories that I should, because I was too busy doing my thing.
Twins are a high-risk pregnancy, by definition. The quieter I am, the longer I can keep them growing.
There was a different ending to 'New Moon' originally. It was a much quieter book. It was very much all in Bella's head.
Things come in a quieter way to me. It's not laziness, and it's not diffidence. I just know how far you have to bend for work. That's important for me.
It is quite hard to relax in London. I always say I'd move somewhere quieter, but I am a bit of a confirmed urbanite now - it crept up on me without me noticing. I always think that I function quite well on my own, unusually so, but then I'm reminded how important people are to me.
I'm trying to take more nothing time - and that means sacrificing doing. It's partly to do with age, partly to do with the fact that writing takes up a lot of space in your head. My ideal is to go back to when I was a child. My life is quieter than it used to be. More and more I don't really want to talk to people. I'd make a good nun, actually.
I suppose that Heartland, Unknown Soldier and Pride and Joy represent not a quieter side but more of a serious side to my work, something I've been getting into recently.
My hope is that one day I'll be able to work and have a quieter life, but still a creative life.
Working on the Samurai sword is very different because your body position has to be very still. It's a much quieter was of fighting.
I think ninjas are probably quieter than SEALs, but we are better swimmers, and also better with guns and blowing things up.
William H. McRaven
Sunday is the one day I keep reminding myself that I should lay around and take it easy, but because I am O.C.D. and an extreme multitasker, I find it hard to get lazy. I love Sundays for painting because it's quieter; the gallery is closed, and there are no interruptions.
I seldom play in a trio, but acoustic music is likely to be lighter, quicker, and quieter.
It took me some years to clear my head of what Paris wanted me to admire about it, and to notice what I preferred instead. Not power-ridden monuments, but individual buildings which tell a quieter story: the artist's studio, or the Belle Epoque house built by a forgotten financier for a just-remembered courtesan.
Martin Luther King, Jr.
Leonardo da Vinci
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