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I do Pilates a lot. I don't do a lot of cardiovascular stuff.
I started Pilates. I'm the only guy in there. They plot before I get there: 'How can we make John look ridiculous?' Because every exercise involved my legs up, like I'm in the stirrups or something.
I've always had bad posture, and Pilates makes me feel taller and reminds me to keep my shoulders back. And hiking isn't just about doing cardio, it's also when I can get my 'me time' to be alone with my thoughts. After Pilates I should do some cardio, and after hiking, I need to do some resistance training.
I have always worked out, and I've gone through different phases of yoga, but the combination of Pilates three days a week with yoga is incredible.
I honestly think I've gotten taller since I started doing Pilates. And my posture is totally different - no more slouching!
I love exercise, but I find it boring doing the same thing all the time, so I fluctuate between going to the gym, doing Pilates, and taking dance lessons.
I like to do yoga, Pilates, dance, and things like that.
I do Pilates because it's important for me to have a healthy back when I'm 70 so I'm not hunched over and in pain.
I'm the type of person that will do triple sessions in one day. I'll do Pilates, I'll do spinning, and then I'll go to the gym and do weights - which is insane.
And right away as soon as I started doing Pilates, about 2 to 3 weeks into it I could tell that my clothes were already fitting differently. And I felt stronger than ever. My core felt tighter than ever.
I do Pilates because it's important for me to have a healthy back when I'm 70 so I'm not hunched over and in pain. That's more important to me than being thin.
I work out religiously. It's great for my back. It's great for my core. I've been exposed to lots of exercise regimens and movement classes as an actor, so I understand the importance of stretching and staying limber, but Pilates is what's really spoken to me. It works everything out.
Pilates is my favorite meditative way to get in shape. I don't like the gym and I don't like running, so I just lay on my Pilates reformer. It's great.
I run or walk three times a week. I do Pilates, too, which is amazing - it makes you longer and leaner.
I'm obsessed with vinyasa flow yoga and Pilates. And since I live in Sweden, and we have good seafood, I tend to cook a lot of fish, preferably with oven-roasted veggies and a cauliflower mash.
I always work out. I do Pilates and yoga.
Sometimes I do yoga, sometimes it's kickboxing, sometimes it's weight training, sometimes it's Pilates.
Sexy is attitude, but fitness for me is my dance. I dance two hours nearly every day. You break into good sweat, and it doesn't even feel like exercise. Apart from that, I enjoy Pilates.
I found that doing Pilates consistently three to four times a week had an amazing effect on really toning and shaping a tight waist and legs.
I love doing Pilates and dance. It's fun to mix things up and change your program every ten days.
I try to do Pilates when I can all year around and I also like to swim a lot. I also have a trainer that kicks my butt when it's needed.
I prefer the competitive atmosphere of a classroom setting, like yoga or Pilates. That keeps me going. Although performing on stage is great exercise!
Dita Von Teese
I don't go to the gym because I don't have time, but I do Pilates workout DVDs for 20 minutes or more every day at home.
It used to be only yoga, but now I do Pilates as well; I feel like I need the balance.
I normally work out six days a week. I'll do Pilates on Tuesdays, Thursdays, and Saturdays, and I'll do cardio on Mondays, Wednesdays, and Fridays.
Martin Luther King, Jr.
John F. Kennedy
Leonardo da Vinci
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