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Physical Activity Quotes
A balanced diet and physical activity are vital to academic performance. A healthy diet has a direct link to increased cognitive function and memory skills, decreased absenteeism from school, and improved mood. These advantages can help students stay focused and complete their coursework.
Such lifestyle factors such as cigarette smoking, excessive alcohol consumption, little physical activity and low dietary calcium intake are risk factors for osteoporosis as well as for many other non-communicable diseases.
Gro Harlem Brundtland
Physical activity can get you going when you are immobilized. Get action in your life, and don't just talk about it. Get into the arena!
Human bodies are designed for regular physical activity. The sedentary nature of much of modern life probably plays a significant role in the epidemic incidence of depression today. Many studies show that depressed patients who stick to a regimen of aerobic exercise improve as much as those treated with medication.
All physical activity begins with the body's core. I maintain the strength in my core so that I can jump, run, start, stop, and accelerate at the highest levels.
I don't do a huge amount of physical activity. I play tennis, I work out sporadically, and I eat well and take care of myself.
Increased physical activity during the school day can help children's attention, classroom behavior, and achievement test scores. Meanwhile, the decline of play is closely linked to ADHD; behavioral problems; and stunted social, cognitive, and creative development.
The causes of obesity are varied and complex, but the lack of daily physical activity is an important factor.
Theater is a physical activity as much as anything. It's harder for me to learn the lines than it was 30 years ago. At the same time, I'll never quit working in the theater - until I can't memorize two lines back to back.
I never could have achieved the success that I have without setting physical activity and health goals.
I like going to museums and stuff, but I also like going out and doing lots of physical activity like camping and hiking. I like doing stuff that I've never done before. Curiosity is a big thing. Usually it means that people are intelligent and that they want to learn stuff about the world.
People who are making it to 100 live in environments where they are regularly nudged into physical activity.
I like the physical activity of gardening. It's kind of thrilling. I do a lot of weeding.
Luckily, I discovered ice skating when I was eight and a half years old. There were two wonderful ponds within walking distance of my house. After all the physical activity the summer provided, I craved movement in the cold of winter. I had no skates, so Mom stuffed socks into my brother's old ones.
There's no such thing as a writer's block. If you're having trouble writing, well, pick up the pen and write. No matter what, keep that hand moving. Writing is really a physical activity.
Emily Osment has 'osteo-old-woman-itis.' She can't lift weights or do physical activity but ride her bike and do yoga.
As with most physical activity, yoga helps boost your immune system. However, it also stretches and strengthens your body simultaneously, while also balancing your mind and spirit. It benefits the whole human.
We are also in the process of defining how best to work together with food and other companies to address diet and physical activity factors in order to prevent chronic diseases.
Gro Harlem Brundtland
Even if you're ill, physical activity at a lower level will help you beat it.
CrossFit is all about constantly-varied, high-intensity movements. And to do these movements, you have to have a certified coach to take you through this - or any type of physical activity.
Athletics and physical activity are important parts of youth development, in my experience and view.
To most boys with growing limbs and swelling sinews, physical activity is a natural instinct, and there is no need to drive them into the football field or the fives court: they go there because they like it, and there is no need to make games compulsory for them.
E. F. Benson
When I cleaned up some 17 odd years ago, I felt terrible for about six months. The only thing that gave me any real relief was strenuous physical activity.
The typical workday, particularly in startup mode, is from nine to six or nine to seven, then you take a two-hour break to work out and eat dinner. By that time, you're relaxed, and then you work until midnight or one A.M. If there was no break with physical activity, you'd be more tired and less alert.
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