If you've got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. You've got to get rid of that fat! How do you get rid of fat? By changing your diet.
Jack LaLanne

It is not by muscle, speed, or physical dexterity that great things are achieved, but by reflection, force of character, and judgment.
Marcus Tullius Cicero

It's funny how sometimes how the public some people think I was born like this. That I maybe I sleep and I do big muscle, but its a lot of work to look like this and to be in this kind of condition.
Lou Ferrigno

It's not about weight, it's about fitness, and one component of being fit is to have relatively low body fat, because fat is not very efficient, whereas muscle is.
Deborah Bull

Mind is everything. Muscle - pieces of rubber. All that I am, I am because of my mind.
Paavo Nurmi

Muscle and water is critical in burning fat.
Lee Haney

Nothing stops the man who desires to achieve. Every obstacle is simply a course to develop his achievement muscle. It's a strengthening of his powers of accomplishment.
Thomas Carlyle

Nothing stops the man who desires to achieve. Every obstacle is simply a course to develop his achievement muscle. It's a strengthening of his powers of accomplishment.
Eric Butterworth

Patience can't be acquired overnight. It is just like building up a muscle. Every day you need to work on it.
Eknath Easwaran

Prayer is the slender nerve that moves the muscle of omnipotence.
Martin Farquhar Tupper

Right now I'm 185, which is really good for me yet very hard for me to maintain. My weight seems high for the average woman, but I've got big bones and I'm maintaining muscle.
Lisa Leslie

That a strong stimulus to such an afferent nerve, exciting most or all of its fibres, should in regard to a given muscle develop inhibition and excitation concurrently is not surprising.
Charles Scott Sherrington

The brain is like a muscle. When it is in use we feel very good. Understanding is joyous.
Carl Sagan

The breaking wave and the muscle as it contracts obey the same law. Delicate line gathers the body's total strength in a bold balance. Shall my soul meet so severe a curve, journeying on its way to form?
Dag Hammarskjold

The free man must be born before freedom can be won, and the brotherly man must be born before full brotherhood can be won. It will come into being only if we build it out of our very muscle and bone - by trying to act it out.
Barbara Deming

The function of muscle is to pull and not to push, except in the case of the genitals and the tongue.
Leonardo da Vinci

The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion. That's what most people lack, having the guts to go on and just say they'll go through the pain no matter what happens.
Arnold Schwarzenegger

The mind is just another muscle.
Ted Turner

There are some very significant changes in the way the fluids are distributed in our body, the way our heart functions initially, and as well as our bone and muscle.
Laurel Clark

There's no particular relationship between spending and educational results. Most education spending is actually on salaries, and that's allocated according to political muscle.
Peter Brimelow