Quote of the Day
For many people, managing pain involves using prescription medicine in combination with complementary techniques like physical therapy, acupuncture, yoga and massage. I appreciate this because I truly believe medical care should address the person as a whole - their mind, body, and spirit.
Massage therapy has been shown to relieve depression, especially in people who have chronic fatigue syndrome; other studies also suggest benefit for other populations.
I love pampering myself, so going for a massage or getting a mani-pedi makes me feel instantly better. When my nails are done I feel so much better - it's the little things that make me so happy, and you literally feel polished.
I take a massage each week. This isn't an indulgence, it's an investment in your full creative expression/productivity/passion and sustained good health.
Robin S. Sharma
When you massage someone, the levels of oxytocin go up in the brain, and oxytocin is one of the chemicals that drives attachment.
I love a massage. I'd go every day if I could. I don't need to be wrapped in herbs like a salmon fillet, but I do love a massage.
I've realized that the most important thing I can do to look good is just treat myself well, whether it's getting a nice, long massage or just lying low and not going out every single night.
I count on chiropractic sessions to keep my body aligned. Standing for hours can impact my posture, and that can throw the rest of my body out of whack. Acupuncture helps me relax and release stress. I'm also very into massage to help release tension in my back, neck, and shoulders.
Giada De Laurentiis
To me luxury is to be at home with my daughter, and the occasional massage doesn't hurt.
I don't fear death because I don't fear anything I don't understand. When I start to think about it, I order a massage and it goes away.
I started practicing yoga. I started learning some hands-on healing stuff. And I found really good chiropractors, really good massage therapists, and what I found is I've been able to actually peel off layers of trauma on my body and actually move better now than I did.
I do work too hard sometimes, but my mom is such an inspiration. She tells me to 'chill out' and not take things so seriously. She will say: 'Go and have a massage.'
Find a way to get a full-body massage every day.
S. Jay Olshansky
If the poor overweight jogger only knew how far he had to run to work off the calories in a crust of bread he might find it better in terms of pound per mile to go to a massage parlor.
I have a massage when I want to relax. I love being pampered. I love island massages when you're outside in the fresh air.
I should prefer to have a politician who regularly went to a massage parlour than one who promised a laptop computer for every teacher.
A. N. Wilson
I always think I look better after a yoga class. It's the same as a massage. We look so amazing after a massage because we're relaxed.
One of my personal indulgences is getting a weekly massage - it helps to re-align my body. I usually feel so much less tense after I've gotten rid of some knots in my shoulders and back.
When I was 17, I had my first proper girlfriend, and on Valentine's Day, I painted a canvas of her, bought her a massage, put flowers on the stairs, and ran a bath.
I like to have a massage therapist come to my house, get a massage, take a bath, go to bed. That's a perfect night alone for me.
I like a deep sports massage - a casual beating up. I try to get them whenever I can, usually more if I'm getting in shape for a role.
I love getting baths and going to the Korean spas and getting pummeled and scrubbed, and its so hot in the sauna you can't even stand it. I have to do things in a pretty extreme way to calm down. So a Swedish massage is not going to do it! I need to know that they're in there with their thumbs and moving stuff around.
Airline glamour never promised anything as mundane as elbow room, much less a flat bed, a massage, or an arugula salad. It promised a better world. Service and dress reflected the more formal era, but no one expected air travel to be comfortable. It was amazing just to have hot food above the clouds.
The last really expensive trip we took was so uncomfortable. It's so lazy. I want somebody to give me a great $30 massage as opposed to a bad $265 massage.
If something stinks, I say it stinks. But I try to massage it a little and not be as cutting, come behind it with a joke: Hey, I cut you deep, but now let me put a couple of stitches in you.
John F. Kennedy
Martin Luther King, Jr.
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