Quote of the Day
Such lifestyle factors such as cigarette smoking, excessive alcohol consumption, little physical activity and low dietary calcium intake are risk factors for osteoporosis as well as for many other non-communicable diseases.
Gro Harlem Brundtland
One should eat everything especially healthy and not junk food. I don't like the idea of starving. I would eat and burn it out in gym. The amount of intake is what matters.
Kareena Kapoor Khan
No evidence compels the conclusion that the minimum required intake of any vitamin comes close to the optimum intake that sustains good health.
I think your alcohol intake has to change. You know, usually a big person feels they can drink anything they want to and as much as they want to and I've cut that way back.
When I go to a restaurant, I eat three-quarters of the food in front of me. That cuts my calorie intake by 25 percent.
I attended an extremely small liberal arts school. There were approximately 1,600 of us roaming our New England campus on a good day. My high school was bigger. My freshman year hourly calorie intake was bigger.
If I'm in Maui, I play soccer and tennis and go kite-surfing. I prefer doing a sport as opposed to going to a gym. I'm not big on gyms. When I did 'Rampart,' I lost 30 pounds because I felt it was better for the character. I worked out constantly, maybe twice a day, and minimized caloric intake.
Carbohydrates, and especially refined ones like sugar, make you produce lots of extra insulin. I've been keeping my intake really low ever since I discovered this. I've cut out all starch such as potatoes, noodles, rice, bread and pasta.
I do cook a lot for myself. I tend to cook from scratch, a lot of stews and things, lots of beans, because beans have got lots of protein in them but not fat. I am partial to a bit of cheese - I try to limit myself in my cheese intake, but I do enjoy a good smelly cheese. Stinking Bishop is a good one.
I'm strictly a sugar-free Red Bull guy. I'd rather enjoy my sugar intake elsewhere.
I've been more conscious of my salt intake, sugar intake, making sure I'm not eating as many processed foods.
Monica Denise Brown
I remember when a Coke came in a six-ounce bottle, and delicious it was. Now it comes in sizes so big that I question how the human bladder can deal with the intake.
When your goal is to put on muscle mass you must increase your calorie intake as you increase the activity level being given to the muscle.
When something is moving you get that intake of breath and that stillness from the audience.
My actual intake of different substances was far below what people thought it was, no matter how weird or outrageous they think I am.
I go to a restaurant with a group of women and pray that we can order lunch without falling into the semi-covert business of collective monitoring, in which levels of intake and restraint are aired, compared, noticed: 'What are you getting? Is that all you're having? A salad? Oh, please.'
I watch my wheat intake.
Reducing caloric intake is the only proven method of extending life. If caloric intake is reduced to 20 percent below maintenance, you can extend your lifespan considerably.
S. Jay Olshansky
If you love a man, immediately you will reduce your intake of food - it's automatic.
There have been some good studies done in California with Hispanic parents where in the course of a year, they have changed their entire nutritional intake for the better. The kid becomes, in a sense, the bridge between the educational process and the home.
C. Everett Koop
I have tried to have a regular daily intake from my Bible, regardless of how late it is.
It took me a long time to come out as someone who doesn't like film. It's a bit like when people say they don't like books: you get that sharp intake of breath.
If you stop exercising - which I did - and if you stop watching your caloric intake - which I did - you're gonna get fat.
A grenade launcher will easily take out a tank; a Molotov cocktail placed in its air intake will destroy one as well.
I felt like if I wasn't sharing myself physically, I would actually get a chance to see the downfalls of my partner. I would be able to minimize my intake of being disappointed.
Martin Luther King, Jr.
John F. Kennedy
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