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In my long innings, I have seen many sunrises and many sunsets; many good and bad times.
The Nationals tried hard to recover the lost ground. The final result, however, was the success of the Forest Citys by a score of 29 to 23 in a nine innings game, twice interrupted by rain.
Sports teaches you there is always a second innings in life. If you fail today, there's a second innings maybe two days later. Maybe there's another opportunity coming up three or six months later. If you look at mistake as learnings and commit never to make a same mistake again, then you actually get better with every mistake that you make.
Of course I like to watch myself bat. After every innings, match, series, I do watch my own videos whenever I get the time.
A baseball game is simply a nervous breakdown divided into nine innings.
You can win it in the late innings if you never quit.
Like an author, a cricketer signs his name on every innings he bats or bowls in; indeed for every cricket ball that challenges him on the field.
My father - until the day that my dad died - didn't know how many points you scored in a touchdown. He could say there were nine innings in baseball, but no intricacies of the sport.
I think I rushed and I needed more time with my comeback. I needed more time to get my legs stronger to be able to handle the workload. You can only train for that by pitching innings. You can't simulate pitching off a mound in a game inside a weight room.
Cricketers are made to feel that they are very special. That is okay as long as cricketers realise they are only as good as their last innings.
In sport, there is always room for improvement. Whenever I see my innings against the West Indies or Australia, I think, 'Maybe, I could have done this better or should have changed that.' See, cricket is a skill game, and one can always improve upon the impact one has on an innings.
To participate in a World Cup is a great honour and achievement. I've played in three World Cups. The whole world watches you during a World Cup and expects you to play innings to win games for your country.
There's been times where I've come out of the bullpen thinking I was going to throw a no hitter, and I've lasted two or three innings. So I try not to use my pre-game warm ups as a barometer of how I'm going to pitch.
We have to judge politicians by their cumulative score. In one innings they make a great catch, in another they drop the ball. In one they score a home run, in another they strike out. But it is their cumulative batting average that we are interested in.
My pitch count as a general rule was 135. And I knew how many pitches I had when I went to the mound for the last three innings.
I wouldn't throw all spitballs. I'd go maybe two or three innings without throwing a spitter, but I always had them looking for it.
In my opinion, the best setup guys now have a tougher job than the closers. They pitch more innings, inherit more runners.
I want to be the guy that can go out there and go at least seven, eight innings every time out.
Pitchers are going to break. You can limit their pitches and limit their innings, and they're still going to blow out. Pitching is hard on the arm.
I'm proud of the fact that I pitched almost 3,300 innings.
When they come here, what we are looking for them to do is step up to the plate, take responsibility and get the big innings, the centuries - or take a lead with the ball.
I've pitched too many innings and pitched too many years - one game doesn't make or break my career.
If you are used to going five innings and then go six or seven, you won't have your good stuff. They need to start that from the minor leagues and give pitchers strong arms.
Square cuts which ordinarily would have flashed to the boundary earned only two, and I believe that those two innings would have been worth 150 apiece in a county match.
My first year in the big leagues, I made $17,000. It was easy to go out and get another $17,000 relief pitcher. I never worried about innings or pitches. I just pitched.
Martin Luther King, Jr.
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