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Mindfulness helps us freeze the frame so that we can become aware of our sensations and experiences as they are, without the distorting coloration of socially conditioned responses or habitual reactions.
I have been practicing archery for a long time; a bow and arrow helps me to unwind.
It's important to just kind of get away from your sport until you miss it. It's about taking time to enjoy other aspects of life or learn new things. It helps rejuvenate.
When we put our trust in diplomacy, it is not because it is an inspiring or uplifting discourse or because it helps us see the common humanity in others. The stylized circumlocutions of diplomats can make them seem ridiculous or irrelevant: they never seem to be talking about what is really going on.
For thugs from the ghetto, violence is a way of life - it's what helps you survive.
Every meal should end with something sweet. Maybe it's jelly on toast at breakfast, or a small piece of chocolate at dinner - but it always helps my brain bring a close to the meal.
The meaning of yoga is connection of mind, body and spirit. If you have a bad telecommunication system, your body gets sick. Yoga helps fix that.
When I go away to do a movie, I bring the blanket I've had since I was a little girl. It helps me sleep. I also always bring my laptop so I can E-mail friends. And I bring my dog, Beauty, wherever I can.
Every time you read a poem aloud to yourself in the presence of others, you are reading it into yourself and them. Voice helps to carry words farther and deeper than the eye.
When you have a good mother and no father, God kind of sits in. It's not enough, but it helps.
Sometimes fitness is a good thing to have, but you have to recognise that fitness takes you only so far, and skills are the most important thing. Fitness just helps you execute those cricketing skills for longer and more consistently, maybe.
To be honest, I know this probably sounds corny or whatever because I'm a musician, but listening to music really helps me relax and calm down - listening to my favorite songs. Also, laughing and hanging out with my friends.
There is no law saying you have to die before your assets can be passed to loved ones. In fact, gifting earlier can be a lovely way to witness how your money helps your family thrive.
The world helps you to keep evolving and hope it's for better. You have to rise above all the tragedies in life. You have to grow, and if you stop growing, you are old.
I maintain my inner beauty by trying to lead a balanced life in general. I try to eat healthy foods, but... that doesn't mean I won't treat myself now and then! I work out almost every day, which gives me more energy and helps me feel stronger. I also try to be a genuinely good person to the people around me.
As far as an actor-director connection, I think those can develop, and when they do, they're really great, and you just cultivate it like you would any relationship or friendship. If you find that something special, it helps down the line when you want to do more projects with each other.
I'm a failed poet. Reading poetry helps me to see the world differently, and I try to infuse my prose with figurative language, which goes against the trend in fiction.
If the money we donate helps one child or can ease the pain of one parent, those funds are well spent.
Learn to do common things uncommonly well; we must always keep in mind that anything that helps fill the dinner pail is valuable.
George Washington Carver
What helps luck is a habit of watching for opportunities, of having a patient but restless mind, of sacrificing one's ease or vanity, or uniting a love of detail to foresight, and of passing through hard times bravely and cheerfully.
Sometimes incompetence is useful. It helps you keep an open mind.
I'm one of those people who is actually inspired by a deadline. I might not sleep for many days on end, it may not be good for my health, but it definitely helps.
You get the health benefits of coffee up through about the first twenty-four ounces. It's the biggest source of antioxidants for Americans, and we think it helps prevent Alzheimer's and Parkinson's as well.
It's very important for me to try to relax when I'm travelling, and playing my flute helps me to unwind.
Funnily enough, the most difficult style to do is the plain pump because it needs to look good on a variety of feet. I compare it to having a good bone structure. Make-up will make you look good, but it helps if you have a good skeleton to begin with.
John F. Kennedy
Martin Luther King, Jr.
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