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Mindfulness helps us freeze the frame so that we can become aware of our sensations and experiences as they are, without the distorting coloration of socially conditioned responses or habitual reactions.
The team architecture means setting up an organization that helps people produce that great work in teams.
I think taking vacations and turning off the phone and only doing emails or social media for a specific short amount of time helps with work/life balance. If I'm checking it all day I start to feel cuckoo-bird. So I just do it once or twice a day instead of a thousand. And then remembering that it doesn't matter. It just doesn't matter.
When enough people care about autism or diabetes or global warming, it helps everyone, even if only a tiny fraction actively participate.
One of the things that helps me tell a story through music is to create a character. I have to have a muse, whether it's Frida Kahlo, Martha Graham, Marlene Dietrich, or Pippi Longstocking.
You can take care of yourself, and God helps those who help themselves.
Through books and photographs, I saw a world that was not my own - and I realized that there was another world. That's why I'm concerned about education, because it helps our children see other worlds.
The pressure suit helps if something goes wrong during launch or re-entry - astronauts have a way to parachute off the shuttle. The suits protect you from loss of pressure in case of emergency.
The meaning of yoga is connection of mind, body and spirit. If you have a bad telecommunication system, your body gets sick. Yoga helps fix that.
Being a father helps me be more responsible... you see more things than you've ever seen.
Teens think listening to music helps them concentrate. It doesn't. It relieves them of the boredom that concentration on homework induces.
Marilyn vos Savant
When one neighbor helps another, we strengthen our communities.
Right now I'm living my boyhood dream, which was to play for a European club. The fact that it's a huge club like Barcelona makes it a tremendous honour. I like everything about the city: the climate, the people. It's quite similar to Brazil, which helps a lot. There's even a beach!
I count on chiropractic sessions to keep my body aligned. Standing for hours can impact my posture, and that can throw the rest of my body out of whack. Acupuncture helps me relax and release stress. I'm also very into massage to help release tension in my back, neck, and shoulders.
Giada De Laurentiis
People always ask me, 'What is it that you regret?' And I say, 'nothing, because I could not buy what I've learned.' And I apply those things to my life I learn. And hopefully, hopefully it helps me to be a better human in the future and make better choices.
In times like these, it helps to recall that there have always been times like these.
I've been trying to learn how to not be so conflicted about things like my own anger. I've always had a place in my music for my anger as a way of compensating for not having a mechanism to express it in my everyday life. So I've been trying to be more true to myself, and that helps me to chill out a little bit. But politically, uh-uh. No.
Gratitude helps you to grow and expand; gratitude brings joy and laughter into your life and into the lives of all those around you.
Working together in concert more smoothly not only helps us move more quickly; it changes the nature of what we can undertake. When we have the confidence that we can orchestrate the group effort required to realize them, we dare bigger dreams.
I developed my training routine going into my senior year at Jackson State. I found this sandbank by the Pearl River near my hometown, Columbia, Miss. I laid out a course of 65 yards or so. Sixty-five yards on sand is like 120 on turf, but running on sand helps you make your cuts at full speed.
Every meal should end with something sweet. Maybe it's jelly on toast at breakfast, or a small piece of chocolate at dinner - but it always helps my brain bring a close to the meal.
Nothing helps a bad mood like spreading it around.
As a longtime practitioner of yoga and a person who's been involved in physical fitness my whole life, I can tell you, yoga helps you achieve altered states of consciousness. It is not just stretching. The only way you can say that it's stretching is if you haven't done it, or that you haven't done it rigorously for a long period of time.
I know there's millions of problems in the world, but if you dwell on those, then you're going to be miserable. I think my meditation helps me to transcend and get beyond the grip of all the negativity and regenerate from within a more positive attitude, which comes in very handy when you're going to do 150 concerts a year.
Working with the dying is like being a midwife for this great rite of passage of death. Just as a midwife helps a being take their first breath, you help a being take their last breath.
A. P. J. Abdul Kalam
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