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Heart Rate Quotes
When I get my heart rate up, I get good exercise and I think it's good for a lot of things, plus it's not hurting my hips right now.
A healthy body means a healthy mind. You get your heart rate up, and you get the blood flowing through your body to your brain. Look at Albert Einstein. He rode a bicycle. He was also an early student of Jazzercise. You never saw Einstein lift his shirt, but he had a six-pack under there.
It's interesting when I jog, how much the music makes a difference. You can pretty much count on the Foo Fighters to get your heart rate up.
I hate the treadmill. I hate it. You really don't have to be on it that long, something like 20 or 30 minutes. It's all about getting your heart rate up.
If I eat something a little crazy or if I feel sluggish, I know I have to eat better the next day and work out. I work out, I do circuit training so I try to keep my heart rate up whether I'm doing cardio, lifting weights or jumping rope. I like to mix it up. I also take Zumba classes - I love those, those are a blast.
You have to slow your heart rate, stay calm. You have to shoot in between your heartbeats.
I love horror. I love 'The Shining,' 'Friday the 13th,' 'Halloween,' all those kinds of things. I love zombies, especially '28 Days Later' and '28 Weeks Later,' where the zombies are going faster than the George Romero ones. I love being scared; there's something that's awesome about your heart rate going up like that.
I'm fortunate enough with the surfing to be very much at home at the water - my pulse and heart rate are slower in the water than they are on land.
I don't happen to think magazines should be full of thin people. What I do say is that we can all work a little harder with what we have. It is possible to achieve a better body shape and heart rate with nutrition and exercise.
At times, I do Tabata, a high-intensity Japanese training regimen, in which I must do 20 seconds of a specific body part with 10 seconds of rest. This must be done eight times within four minutes. Your heart rate shoots through the roof, but you burn a lot of fat.
I get very little sleep. But I try to stay constantly busy. My fear is that if I stop working I'll, like, die. So throughout my life I've always tried to remain busy, and I sort of know no other way. I think if my heart rate slowed it would affect my constitution, strangely. I've been trained to do that.
Matthew Gray Gubler
Anything that's slightly dangerous and gets the heart rate going is my kind of workout.
Never, ever exercise in front of a TV or while reading. You lose 50 percent of the benefit of the exercise by not hearing and feeling your heart rate, your sweat and the pain levels that need to be encountered in fitness training.
Kevin R. Stone
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