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The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character.
I wake up at 4:15 A.M., get some coffee, turn on the news, see what's happening, go clickety-clack on the web to see what I missed overnight. Then I go to the gym, around 5:15, and I do what appears to be a very light workout, but who cares. I'm socializing with other nice people at the gym. Then I go into work, and I'm really awake.
The fight is won or lost far away from witnesses - behind the lines, in the gym, and out there on the road, long before I dance under those lights.
I feel like I'm really blessed and lucky that I have a very good social life outside of the gym, and I have a really amazing family. My parents are so supportive. I have a younger brother and two younger sisters, and they're really awesome. So I feel like I get the best of both worlds.
Gold medals are made out of sweat, blood and tears and effort in the gym every day.
I like looking nice, but I always put comfort over fashion. I don't find thin girls attractive; be happy and healthy. I've never had a problem with the way I look. I'd rather have lunch with my friends than go to a gym.
My goal is to hit the gym every day I'm on vacation. Usually I just end up sleeping and drinking beer.
I'm simple. I love hiking, going to the gym, doing some simple stuff. I love being outdoors, I love bike riding. Just stuff that's fun!
When I wake up on a Sunday morning with a slight hangover, in the gym with no makeup on, that's who Natalie Dormer really is. The girl next door who gets a spot on her forehead occasionally.
So I said to the gym instructor: 'Can you teach me to do the splits?' He said: 'How flexible are you?' I said: I can't make Tuesdays.'
You know, I looked at my face in the mirror this morning, and I like being old. My face has more content and when I train in the gym now, I am not training to be strong or handsome - just better than I was yesterday. These days the race is just against myself.
Jean-Claude Van Damme
If you think of exercise as a 60-minute commitment 3 times a week at the gym, you're missing the point completely. If you think that going on a diet has something to do with nutrition, you don't see the forest through the trees. It is a lifestyle. I know it sounds cliche, but you have to find things you love to do.
Some people like going to the pub; I enjoy going to the gym.
As a kid, what brought me in the gym, what got me in there every day was a chance to break your personal best, a chance to be strong; I just really, really dig that.
I go to the gym every day. That tends to taper off when I'm at a tournament. During tournaments, I'm not trying to build fitness. I'm simply trying to keep away any kind of tension. I go for long walks to clear my head.
I attend to my fitness. I go the gym every day and try to maintain my physical fitness; without that, it is tough to take challenges on the chess board.
I was not athletically inclined. I was very quiet, introverted, non-confrontational. My three older brothers were athletes - basketball, football - but I was kind of a momma's boy. Then one day, my brother Roger encouraged me to go to the boxing gym with him. I tried the gloves on, and it just felt so natural.
Sugar Ray Leonard
You never walk out of the gym and say, 'I shouldn't have gone.'
I don't smoke, don't drink much, and go to the gym five times a week. I live a healthy lifestyle and feel great. I can run a marathon, you know.
Sarah Michelle Gellar
Exercise is really important to me - it's therapeutic. So if I'm ever feeling tense or stressed or like I'm about to have a meltdown, I'll put on my iPod and head to the gym or out on a bike ride along Lake Michigan with the girls.
A lot of late nights in the gym, a lot of early mornings, especially when your friends are going out, you're going to the gym, those are the sacrifices that you have to make if you want to be an NBA basketball player.
Going to the gym is great for your body, but it's also great for your mind.
Math is like going to the gym for your brain. It sharpens your mind.
Now I think that going to the gym is the best drug. I go four times a week and it gives me the buzz I need.
I hate going to the gym, so sweating outdoors sure beats sitting on a stationary bike staring at my navel.
Martin Luther King, Jr.
C. S. Lewis
A. P. J. Abdul Kalam
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