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Diets - the ultimate empty promise perpetuating the same cycle over and over again. We've all been victims of yo-yo dieting. We stick to some diets longer than others, but c'mon, just how much cabbage soup can a person eat?
Dieting by portion control doesn't work because one is constantly fighting addictive drives.
I highly recommend worrying. It is much more effective than dieting.
I've never believed in dieting, but there are people out there who have problems. My advice would be don't ever stop yourself to a point where you start craving something, because you end up bingeing. I think the key word is moderation.
I want to wake up every day and feel that I'm training harder than my competitors, that I'm dieting harder, that I'm recovering better. That's what gives me confidence when I'm lining up on the blocks. I've never gone out to prove people wrong. I just want to be the best that I can possibly be.
Dieting is becoming easier and easier for me because I'm finding out things that I love.
Dieting is murder on the road. Show me a man who travels and I'll show you one who eats.
You should always care about what you're eating because it's your body, and you should always want to eat healthy foods, but dieting tactics in Los Angeles are really confusing. There are so many different weird diets out there.
Laura Slade Wiggins
You'd think that I'd be dieting, but I'm not.
Dieting isn't complicated: if you eat 2,000 calories, you have to burn it off; simple as that.
I think dieting is bad for you.
I stopped dieting on plain, boring, unsatisfying food and started eating rich, delicious meals full of flavor and, yes... fat. I got skinny on fat and realized I would never have to diet again.
Moderation is actually the flip side of dieting, that is, imposed deprivation.
Think about it - just getting rid of the fat doesn't get rid of the toxins, which are reabsorbed into your body. This creates a vicious cycle. Losing weight without learning to eliminate chemicals is like a merry-go-round. And it's why dieting doesn't work.
I dieted all the time in the Sixties, but we had no idea what dieting meant - we thought it meant not eating anything.
I'm not dieting anymore. I want to eat what my body is asking of me. Just listen to your body in general - it's all self-awareness.
Rest is the best thing for your body rather than working out or dieting. Sleep can change your whole metabolism, so it's my number one priority when it comes to looking good.
Dinner is often a stew of beans or legumes, which are awesome for dieting; they give you that meaty satisfaction and both are excellent with whole grain rice or bread.
Disciplined governments do not engage in the economic equivalent of binge eating followed by crash dieting.
Peter Blair Henry
When it comes to dieting, I'm the kind of person that likes to be told what to do. I don't like to count points, etc. I don't want to have a lot of choices.
Some people are great at dieting and train somewhat inconsistently - for those people, getting on a great training program and following it will be the best thing for you.
I love wines, except when I'm dieting.
Martin Luther King, Jr.
John F. Kennedy
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