Quote of the Day
The perfect joys of heaven do not satisfy the cravings of nature.
Your cravings as a human animal do not become a prayer just because it is God whom you ask to attend to them.
We need a better way to talk about eating animals, a way that doesn't ignore or even just shruggingly accept things like habits, cravings, family and history but rather incorporates them into the conversation. The more they are allowed in, the more able we will be to follow our best instincts.
Jonathan Safran Foer
The whole of the global economy is based on supplying the cravings of two per cent of the world's population.
Some days I do well and I eat really healthfully. But I don't think we should deprive ourselves of anything, so some days I indulge and give in to cravings.
There are ways to cut cravings by naturally balancing your blood sugar.
I greatly enjoyed working as a freelance journalist, because it gets you out of the house, and it gets you talking to people, but it wasn't satisfying all of my cravings, and I knew that I needed to work with the other side of my brain - the darker, murkier side!
When you gradually add in nutrient-dense, fiber-rich foods, you simply stop feeling cravings. You run out of space in your belly for the old junk. Instead of craving, you feel full, fulfilled, and content.
I live a healthy lifestyle and I crave healthy food. I love porridge - I have bizarre cravings for it. I love it with brown sugar and bananas, and I'm a huge fan of cinnamon - I put cinnamon on everything. I also have a sweet tooth and I don't like to deprive myself. I think everything in moderation is the key.
I just try to stick to clean foods, anything grilled like salmon, chicken, fish, brown rice, and veggies. I do have a really big sweet tooth, so I try to curb my cravings with fruit instead.
I would be lying if I said I cut out all dessert. When I'm training, I try to satisfy those cravings with a slightly healthier dessert, like a piece of dark chocolate or whipped cream and strawberries. Those are two of my favorites!
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