I always recommend a sensible diet, including lots of carbohydrates and avoiding too much fat. Dancers don't need different fuel from other people - they just need more of it because they use more energy.
Deborah Bull
I don't combine proteins and carbohydrates.
Ruby Wax
I was gaining weight very rapidly and read about the idea of restricting carbohydrates as an alternative to going hungry. I had a big appetite, so that was the only thing I would even consider.
Robert Atkins
I've been to therapists my whole life. I find the less attention I pay to food, the healthier I am. Any obsession is dangerous. And a whole country that's obsessed with one thing, unless it's, like, jeans, it's very dangerous. Everyone's obsessed right now with carbohydrates in this country. It's ridiculous.
Christina Ricci
It is more important to eat some carbohydrates at breakfast, because the brain needs fuel right away, and carbohydrate is the best source.
Andrew Weil
Our demand for meat, dairy and refined carbohydrates - the world consumes one billion cans or bottles of Coke a day - our demand for these things, not our need, our want - drives us to consume way more calories than are good for us.
Mark Bittman
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