Quote of the Day
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When people see an actor speak, they think they know him or her, whereas I'm just a face or a body to them.
A good boxer, in striking the round blow, instead of loosening body and arm, gathers himself into a heap of muscularity and begins his blow where all blows ought to begin, from the solidarity of the right foot.
John Boyle O'Reilly
The damage that the human body can survive these days is as awesome as it is horrible: crushing, burning, bombing, a burst blood vessel in the brain, a ruptured colon, a massive heart attack, rampaging infection. These conditions had once been uniformly fatal.
There is this tremendous body of knowledge in the world of academia where extraordinary numbers of incredibly thoughtful people have taken the time to examine on a really profound level the way we live our lives and who we are and where we've been. That brilliant learning sometimes gets trapped in academia and never sees the light of day.
A culture is like an immune system. It operates through the laws of systems, just like a body. If a body has an infection, the immune system deals with it. Similarly, a group enforces its norms, either actively or passively.
You have to protect yourself, your body, your being. You cannot treat it badly; you have to keep it, make as sensitive as possible.
I grew up being into sports and I wasn't trained to move my body in the right way for dancing. I'm the last one to get any moves correct. In rehearsals it's always, 'OK, one more take for Zac.'
After a training camp workout, my body is eager to replace nutrients and energy that are lost during the workout. It's best to have a quick bite about 30 minutes after practice. I like to have yogurt and granola, the combination of carbs and protein helps me recover after a long and tiring workout.
Many a sin has sullied me in body and in soul because I did not restrain my thoughts nor guard my lips: nevertheless it is to Thee, O God of majesty and love, that I turn in my extremity, for Thou art the fount of mercy; to Thee, as quickly as I may, I speed: for Thou alone canst heal me; I take refuge under Thy protection.
When I'm dead, I wanna leave a body of work, like authors or great painters do. I don't wanna get ideas above my station, but why shouldn't this be comparable? Pop music was supposed to be a flash in the pan, but here we are 50 years later, and it means something to us, and it always will do. It's incredibly important.
To give a body and a perfect form to one's thought, this - and only this - is to be an artist.
After working with many nutritionists, reading books, and practicing trial and error on my own body, I have finally found a way to control my weight without deprivation. I call my program 'Somersizing,' and Somersizing is not a diet. Diet is a nasty four-letter word that conjures up negative thoughts of sacrifice and obsession and guilt.
Nature builds things that are antifragile. In the case of evolution, nature uses disorder to grow stronger. Occasional starvation or going to the gym also makes you stronger, because you subject your body to stressors and gain from them.
Nassim Nicholas Taleb
Once your body is in workout-mode, a few days off won't hurt. Muscle memory is magical. If you work out consistently, you can afford to miss a few sessions and your body will gladly pick up where you left off.
We're in a celebrity culture, and when I turn on the news today I hear about Lindsay Lohan, Tiger Woods and Paris Hilton and the Kardashian sisters and 'Dancing with the Stars,' one thing after another, Kate Gosselin's new body.
Body experience... is the centre of creation.
I sometimes lament the fact that I do not have the benefit of a complete and ailment free body structure.
It's a war zone, my body, and one which has been through a great deal.
I use a lot of balance training and functional training. Basically it's where you add an element of instability to a regular exercise. So whether it's on the physioball or the Bosu ball or just balancing on one leg, I try to incorporate an instable plane and/or movement to the exercise, so the body's doing two or more movements.
Core strengthening is key to everything. It's not just about the way I look, but about stabilizing my body so I can perform better on stage.
A lot can be said with just a look, or the way the body moves. Each song is a different character. So each song takes on a different movement of the body. And the body has to go with the subject and the attitude that you have toward that subject.
My body grew hot, then cold. I tried to eat the bed sheets. My heart beat madly. Every joint in my body ached. When I took the cure they took it all away from me.
Fast sex, like fast food, is cheap, but it doesn't nourish the body - or the soul.
If you get an infection, you get a fever; the fever is your body dealing with the infection. If you get traumatized, your mind and your brain have a reaction to that trauma. If you're not dreaming about it, something's probably wrong.
I believe the reason we sleep is not just to allow our body to rest but that it is to allow this inner wisdom to speak to us through symbols. This includes the body or somatic problems as well as psychological ones. Dreams and drawings are useful in diagnosing physical conditions.
A. P. J. Abdul Kalam
Leonardo da Vinci
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