Quote of the Day
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Your body is like a piece of dynamite. You can tap it with a pencil all day, but you'll never make it explode. You hit it once with a hammer: Bang! Get serious. Do 40 hard minutes, not an hour and half of nonsense. It's so much more rewarding.
The mind controls so much of the body. We are much more than flesh and blood; we are complex systems. Patients do better when they have faith that they're going to do better. That's why I always tell my patients and their families not to neglect their prayers. There's nobody I don't say that to.
I am very harsh on myself. I can point out a list. My nose is very strange. I have a very round face. I sound so ungrateful. Obviously I'm being hard on myself. Whether it's body dysmorphia, or whatever it is, I can always find something wrong.
For many people, managing pain involves using prescription medicine in combination with complementary techniques like physical therapy, acupuncture, yoga and massage. I appreciate this because I truly believe medical care should address the person as a whole - their mind, body, and spirit.
Your body is the church where Nature asks to be reverenced.
Marquis de Sade
If your ego starts out, 'I am important, I am big, I am special,' you're in for some disappointments when you look around at what we've discovered about the universe. No, you're not big. No, you're not. You're small in time and in space. And you have this frail vessel called the human body that's limited on Earth.
Neil deGrasse Tyson
True enjoyment comes from activity of the mind and exercise of the body; the two are ever united.
Wilhelm von Humboldt
Everybody needs beauty as well as bread, places to play in and pray in, where nature may heal and give strength to body and soul.
I think the most important thing in life is self-love, because if you don't have self-love, and respect for everything about your own body, your own soul, your own capsule, then how can you have an authentic relationship with anyone else?
The human body experiences a powerful gravitational pull in the direction of hope. That is why the patient's hopes are the physician's secret weapon. They are the hidden ingredients in any prescription.
An insincere and evil friend is more to be feared than a wild beast; a wild beast may wound your body, but an evil friend will wound your mind.
From my rotting body, flowers shall grow and I am in them and that is eternity.
You can chain me, you can torture me, you can even destroy this body, but you will never imprison my mind.
There's one secret to hitting hard, and that is to completely dedicate your body. That's the difference between a man going forward and a man going backward, no matter how big he is.
One of my personal indulgences is getting a weekly massage - it helps to re-align my body. I usually feel so much less tense after I've gotten rid of some knots in my shoulders and back.
Your body has something in the neighborhood of 40 trillion cells - quite a consulting committee. Call on it when you're confused or undecided. Relax quietly and ask your body what it has to say.
It is a scientific fact that your body will not absorb cholesterol if you take it from another person's plate.
But the real secret to lifelong good health is actually the opposite: Let your body take care of you.
In baptism, new Christians become part of a body of fellow believers who are called to spiritually encourage one another and hold one another responsible for consistent Christian living.
I'm not ashamed of what I am and that I have curves and that I'm thick. I like my body.
When you carry out acts of kindness you get a wonderful feeling inside. It is as though something inside your body responds and says, yes, this is how I ought to feel.
Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.
Cheerfulness is the best promoter of health and is as friendly to the mind as to the body.
As a former football player who has carried a football more than 4,000 times, trust me, I did not go into ballroom dancing with my body being 100 percent, with no aches or pains or ailments coming with me. When you're dancing, you're doing stuff that your body's not used to, and so you start to aggravate those old injuries.
The body needs its rest, and sleep is extremely important in any health regimen. There should be three main things: eating, exercise and sleep. All three together in the right balance make for a truly healthy lifestyle.
A. P. J. Abdul Kalam
John F. Kennedy
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