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I stay away from straight bench; all the work I do is with dumbbells to protect my rotator cuffs. Then I'll do a bunch of different pull moves like inverted rows before finishing with some simple internal or external rotations with a band to strengthen my shoulder.
Because primarily of the power of the Internet, people of modest means can band together and amass vast sums of money that can change the world for some public good if they all agree.
William J. Clinton
I think there's nothing better than seeing a three-chord straight up rock 'n' roll band in your face with sweaty music and three minute good songs.
As a kid, I was into music, played guitar in a band. Then I started acting in plays in junior high school and just got lost in the puzzle of acting, the magic of it. I think it was an escape for me.
Michael J. Fox
The only things Mick and I disagree about is the band, the music and what we do.
Music rhythms are mathematical patterns. When you hear a song and your body starts moving with it, your body is doing math. The kids in their parents' garage practicing to be a band may not realize it, but they're also practicing math.
I can always tell if a band has a British rhythm section due to the gritty production.
I know I could never be in a pop band. I honestly have an appalling voice.
Over all our happy country - over all our Nation spread, Is a band of noble heroes - is our Army of the Dead.
I never thought of Green Day as a punk band. Just bubblegum, really.
My other family is Fleetwood Mac. I don't need the money, but there's an emotional need for me to go on the road again. There's a love there; we're a band of brothers.
What the Beatles did was something incredible, it was more than what a band could do. We have to give them respect.
We started this band as kids, and as time has gone on, we've grown and are learning to accommodate each others' differences.
Men are going to go out on the road and they're going to find other women. So if you really want to save yourself a whole lot of heartache, do not fall in love with somebody in a band. Just don't.
I never answer if someone knocks on my door and only the band and my manager have my phone number. In any case my phone doesn't ring so I never notice it. I occasionally just walk past and pick it up to see if anyone's there.
In 'thinking up' music I usually have some kind of a brass band with wings on it in back of my mind.
I would definitely say the Oakland Raiders are the punk rock band of football.
Billie Joe Armstrong
Big companies are like marching bands. Even if half the band is playing random notes, it still sounds kind of like music. The concealment of failure is built into them.
You can't be afraid of getting old. Old is good, if you're gathering in life. Our band is good at understanding that equation.
U2 - that's a band that never should have existed. There's no life experience in any of their songs.
I was extreme... from skateboarder to hip-hopper to rave child to lead singer of a rock band - I did it all, and all at the same time.
It's a privilege to serve the poor, to be servants of noble Africans, but I better belong in the rehearsal room or in the studio with my band. That's where I want to be and I still wake up in the morning with melodies in my head.
With all singers, insecurity is your best security. That's why we're such loud people and why we walk all funny. You think, 'Are people interested?' But I think our band has something and they know we don't just put albums out. We do think about it.
Our fans make the band. What they give we give right back. They're an integral part of us. They ARE us.
The best part of touring, still, is touching people's hearts and igniting my band and igniting the people into what you call a spiritual revelation is sound and emotion.
A. P. J. Abdul Kalam
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