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Some days, 24 hours is too much to stay put in, so I take the day hour by hour, moment by moment. I break the task, the challenge, the fear into small, bite-size pieces. I can handle a piece of fear, depression, anger, pain, sadness, loneliness, illness. I actually put my hands up to my face, one next to each eye, like blinders on a horse.
One of the most sincere forms of respect is actually listening to what another has to say.
Bryant H. McGill
I was never a pretty girl, so I wasn't the one to get the boy. I used to cast myself as a good sport. Sometimes I wonder if I do that too much with roles I play, because if I'm absolutely truthful, I quite like being the best friend, or the supporting role, and actually I ought to gear-change and make myself the leading role.
Even though the future seems far away, it is actually beginning right now.
By taking the time to stop and appreciate who you are and what you've achieved - and perhaps learned through a few mistakes, stumbles and losses - you actually can enhance everything about you. Self-acknowledgment and appreciation are what give you the insights and awareness to move forward toward higher goals and accomplishments.
They always say time changes things, but you actually have to change them yourself.
Falling in love, romance, matters of the heart - when you fall in love, on some biochemical level you know there is a chance it won't work out. It's ingrained in us that if you take such an enormous risk on someone with your heart that it might not pay off. I gamble all my chips and I might actually lose everything.
Your personal life, your professional life, and your creative life are all intertwined. I went through a few very difficult years where I felt like a failure. But it was actually really important for me to go through that. Struggle, for me, is the most inspirational thing in the world at the end of the day - as long as you treat it that way.
I think a lot of people get so obsessed with the wedding and the expense of the wedding that they miss out on what the real purpose is. It's not about a production number, it's about a meaningful moment between two people that's witnessed by people that they actually really know and care about.
So smoking is the perfect way to commit suicide without actually dying. I smoke because it's bad, it's really simple.
We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, fabulous?' Actually, who are you not to be?
Why, when we know that there's no such thing as perfect, do most of us spend an incredible amount of time and energy trying to be everything to everyone? Is it that we really admire perfection? No - the truth is that we are actually drawn to people who are real and down-to-earth. We love authenticity and we know that life is messy and imperfect.
Mental strength is really important because you either win or lose in your mind. And I'm not solely talking about sporting matches, boxing events - anything you do, you do it first with your mental strength. And you can actually train and develop it, and I am responsible for what I'm saying because I have experience with that.
Basically, when you get to my age, you'll really measure your success in life by how many of the people you want to have love you actually do love you.
I think one thing is that anybody who's had to contend with mental illness - whether it's depression, bipolar illness or severe anxiety, whatever - actually has a fair amount of resilience in the sense that they've had to deal with suffering already, personal suffering.
Kay Redfield Jamison
It's sad, actually, because my anxiety keeps me from enjoying things as much as I should at this age.
My favourite poem is the one that starts 'Thirty days hath September' because it actually tells you something.
Designing is a matter of concentration. You go deep into what you want to do. It's about intensive research, really. The concentration is warm and intimate and like the fire inside the earth - intense but not distorted. You can go to a place, really feel it in your heart. It's actually a beautiful feeling.
Whatever obstacle comes your way, you gotta be prepared to jump over it! And I think that's what separates the legends from the regular artists. It's all in how you manage that success, and how you deal with the controversy when it actually comes.
Food is for eating, and good food is to be enjoyed... I think food is, actually, very beautiful in itself.
I believe that in this new world that we live in, we often have a responsibility, you know, to actually go beyond the thou shalt nots - that is, the not harming others - and say we can help others and we should be helping others.
I go home and stay there. I wash and scrub up each day, and that's it. One month I actually grew a moustache, just so I could say that I'd done something.
But the real secret to lifelong good health is actually the opposite: Let your body take care of you.
If someone decides they're not going to be happy, it's not your problem. You don't have to spend your time and energy trying to cheer up someone who has already decided to stay in a bad mood. Believe it or not, you can actually hurt people by playing into their self-pity.
By the time we see that climate change is really bad, your ability to fix it is extremely limited... The carbon gets up there, but the heating effect is delayed. And then the effect of that heat on the species and ecosystem is delayed. That means that even when you turn virtuous, things are actually going to get worse for quite a while.
C. S. Lewis
John F. Kennedy
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